| May 2016 |
| Thu 5th: |
627 *
|
42%
|
fat: 39.15g |
| |
protein: 27.74g |
| |
carbs: 39.32g |
|
-
|
-
|
| Mon 2nd: |
996 *
|
66%
|
fat: 39.25g |
| |
protein: 32.19g |
| |
carbs: 128.49g |
|
-
|
-
|
| Sun 1st: |
1230 *
|
82%
|
fat: 35.00g |
| |
protein: 57.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
585 *
|
39%
|
fat: 22.50g |
| |
protein: 28.00g |
| |
carbs: 66.50g |
|
-
|
-
|
| Fri 29th: |
865 *
|
58%
|
fat: 36.00g |
| |
protein: 39.50g |
| |
carbs: 104.50g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
150 *
|
10%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 24th: |
840 *
|
56%
|
fat: 20.94g |
| |
protein: 25.55g |
| |
carbs: 133.80g |
|
-
|
-
|
| Sat 9th: |
762 *
|
51%
|
fat: 19.08g |
| |
protein: 26.64g |
| |
carbs: 122.64g |
|
2663*
|
 1901
|
| Thu 7th: |
1031 *
|
69%
|
fat: 38.64g |
| |
protein: 25.25g |
| |
carbs: 143.61g |
|
-
|
-
|
| Wed 6th: |
835 *
|
56%
|
fat: 36.00g |
| |
protein: 50.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sun 3rd: |
995 *
|
66%
|
fat: 36.06g |
| |
protein: 44.99g |
| |
carbs: 123.66g |
|
-
|
-
|
| Sat 2nd: |
714 *
|
48%
|
fat: 42.82g |
| |
protein: 34.33g |
| |
carbs: 51.01g |
|
-
|
-
|
| Fri 1st: |
731 *
|
49%
|
fat: 11.80g |
| |
protein: 40.40g |
| |
carbs: 121.45g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
858 *
|
57%
|
fat: 36.80g |
| |
protein: 54.40g |
| |
carbs: 74.20g |
|
-
|
-
|
| Wed 29th: |
626 *
|
42%
|
fat: 21.93g |
| |
protein: 23.49g |
| |
carbs: 83.38g |
|
-
|
-
|
| Tue 28th: |
822 *
|
55%
|
fat: 14.24g |
| |
protein: 50.54g |
| |
carbs: 124.80g |
|
-
|
-
|
| Mon 27th: |
866 *
|
58%
|
fat: 38.15g |
| |
protein: 37.70g |
| |
carbs: 92.20g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
91 *
|
6%
|
fat: 0.42g |
| |
protein: 2.60g |
| |
carbs: 21.31g |
|
-
|
-
|
| Mon 15th: |
964 *
|
64%
|
fat: 47.55g |
| |
protein: 36.18g |
| |
carbs: 97.06g |
|
-
|
-
|
| Wed 10th: |
812 *
|
54%
|
fat: 34.60g |
| |
protein: 38.42g |
| |
carbs: 86.35g |
|
-
|
-
|
