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ktj1000
ktj1000
Joined April 2013
Posts
3
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
70.0 lb
Current Weight
240.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
70.0 lb
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ktj1000's Weight History
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ktj1000's Recent Food & Exercise
1 serving Kind Healthy Grains Dark Chocolate Chunk
1/2
small
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
1 serving T. Marzetti Roasted Garlic Italian Vinaigrette Dressing
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Exercise machine (moderate)
view diet calendar