Lynne66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 26th: 1298 * 52%
fat: 57.52g
|
protein: 48.21g
|
carbs: 149.16g
- -
Mon 25th: 1017 * 41%
fat: 32.13g
|
protein: 73.06g
|
carbs: 109.57g
- -
Thu 21st: 1045 * 42%
fat: 32.53g
|
protein: 29.17g
|
carbs: 163.49g
- -
Wed 20th: 869 * 35%
fat: 25.33g
|
protein: 51.16g
|
carbs: 110.71g
- -
Tue 19th: 1234 * 49%
fat: 35.02g
|
protein: 96.67g
|
carbs: 132.39g
- -
Sun 17th: 894 * 36%
fat: 7.17g
|
protein: 110.06g
|
carbs: 91.64g
- -
Thu 7th: 1232 * 49%
fat: 23.05g
|
protein: 83.66g
|
carbs: 171.36g
- -
Wed 6th: 1119 * 45%
fat: 41.59g
|
protein: 77.09g
|
carbs: 105.36g
- -
April 2020
Wed 29th: 383 * 15%
fat: 8.84g
|
protein: 25.72g
|
carbs: 55.65g
- -
Mon 27th: 1183 * 47%
fat: 42.22g
|
protein: 72.63g
|
carbs: 128.21g
- -
Thu 23rd: 1255 * 50%
fat: 35.24g
|
protein: 58.28g
|
carbs: 179.74g
- -
March 2020
Mon 9th: 1148 * 46%
fat: 32.84g
|
protein: 88.64g
|
carbs: 118.03g
- -
Sun 8th: 757 * 30%
fat: 25.91g
|
protein: 51.40g
|
carbs: 81.23g
- -
January 2020
Wed 29th: 320 * 13%
fat: 2.79g
|
protein: 11.19g
|
carbs: 63.85g
- -
Sat 25th: 330 * 13%
fat: 23.00g
|
protein: 9.00g
|
carbs: 22.00g
- -
Fri 24th: 342 * 14%
fat: 13.23g
|
protein: 21.36g
|
carbs: 38.06g
- -
Thu 23rd: 1234 * 49%
fat: 52.36g
|
protein: 94.34g
|
carbs: 95.40g
- -
Tue 21st: 1295 * 52%
fat: 41.60g
|
protein: 89.73g
|
carbs: 148.30g
- -
June 2019
Thu 27th: 799 * 32%
fat: 27.28g
|
protein: 38.84g
|
carbs: 101.21g
- -
May 2019
Wed 1st: 1205 * 48%
fat: 36.93g
|
protein: 71.36g
|
carbs: 145.46g
- -

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