| January 2014 |
| Fri 3rd: |
1024 *
|
68%
|
fat: 24.78g |
| |
protein: 53.59g |
| |
carbs: 160.41g |
|
-
|
-
|
| Thu 2nd: |
1024 *
|
68%
|
fat: 29.40g |
| |
protein: 48.49g |
| |
carbs: 138.76g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
991 *
|
66%
|
fat: 32.07g |
| |
protein: 48.61g |
| |
carbs: 129.18g |
|
-
|
-
|
| Mon 29th: |
1056 *
|
70%
|
fat: 36.17g |
| |
protein: 61.58g |
| |
carbs: 122.61g |
|
2252*
|
 1196
|
| Sun 28th: |
421 *
|
28%
|
fat: 15.70g |
| |
protein: 15.27g |
| |
carbs: 54.94g |
|
2278*
|
1857
|
| Sat 27th: |
1124 *
|
75%
|
fat: 43.78g |
| |
protein: 58.24g |
| |
carbs: 124.93g |
|
2347*
|
1223
|
| Fri 26th: |
1251 *
|
83%
|
fat: 51.30g |
| |
protein: 53.74g |
| |
carbs: 150.61g |
|
-
|
-
|
| Thu 25th: |
1142 *
|
76%
|
fat: 42.37g |
| |
protein: 52.72g |
| |
carbs: 141.34g |
|
2022*
|
880
|
| Wed 24th: |
1245 *
|
69%
|
fat: 56.45g |
| |
protein: 38.07g |
| |
carbs: 146.47g |
|
2266*
|
1021
|
| Tue 23rd: |
1172 *
|
65%
|
fat: 44.03g |
| |
protein: 53.93g |
| |
carbs: 146.68g |
|
-
|
-
|
| Mon 22nd: |
921 *
|
51%
|
fat: 32.97g |
| |
protein: 57.50g |
| |
carbs: 101.49g |
|
-
|
-
|
| Sun 21st: |
1104 *
|
61%
|
fat: 32.85g |
| |
protein: 36.91g |
| |
carbs: 138.01g |
|
2454*
|
1350
|
| Sat 20th: |
1139 *
|
63%
|
fat: 46.45g |
| |
protein: 55.87g |
| |
carbs: 134.77g |
|
2235*
|
1096
|
| Fri 19th: |
1094 *
|
61%
|
fat: 29.98g |
| |
protein: 57.84g |
| |
carbs: 152.11g |
|
-
|
-
|
| Thu 18th: |
1139 *
|
63%
|
fat: 41.87g |
| |
protein: 59.02g |
| |
carbs: 140.23g |
|
-
|
-
|
| Wed 17th: |
1188 *
|
66%
|
fat: 55.06g |
| |
protein: 82.04g |
| |
carbs: 94.66g |
|
2235*
|
1047
|
| Tue 16th: |
1008 *
|
56%
|
fat: 32.95g |
| |
protein: 54.18g |
| |
carbs: 123.55g |
|
-
|
-
|
| Mon 15th: |
1019 *
|
57%
|
fat: 21.31g |
| |
protein: 61.84g |
| |
carbs: 141.86g |
|
-
|
-
|
| Sun 14th: |
985 *
|
55%
|
fat: 38.29g |
| |
protein: 45.85g |
| |
carbs: 114.47g |
|
2268*
|
1283
|
| Sat 13th: |
998 *
|
55%
|
fat: 27.23g |
| |
protein: 55.72g |
| |
carbs: 134.38g |
|
2259*
|
1261
|
