| January 2016 |
| Tue 5th: |
1387 *
|
92%
|
fat: 73.65g |
| |
protein: 77.74g |
| |
carbs: 104.82g |
|
-
|
-
|
| Mon 4th: |
1321 *
|
88%
|
fat: 51.82g |
| |
protein: 56.83g |
| |
carbs: 156.01g |
|
-
|
-
|
| Fri 1st: |
1072 *
|
71%
|
fat: 46.81g |
| |
protein: 46.05g |
| |
carbs: 116.42g |
|
-
|
-
|
| December 2015 |
| Wed 16th: |
403 *
|
27%
|
fat: 19.95g |
| |
protein: 14.26g |
| |
carbs: 42.38g |
|
-
|
-
|
| Tue 15th: |
1261 *
|
84%
|
fat: 71.93g |
| |
protein: 39.58g |
| |
carbs: 118.05g |
|
3181*
|
 1920
|
| Mon 14th: |
984 *
|
66%
|
fat: 39.23g |
| |
protein: 70.07g |
| |
carbs: 79.54g |
|
-
|
-
|
| May 2015 |
| Wed 20th: |
455 *
|
30%
|
fat: 20.76g |
| |
protein: 35.13g |
| |
carbs: 36.54g |
|
-
|
-
|
| April 2015 |
| Tue 7th: |
1329 *
|
89%
|
fat: 77.12g |
| |
protein: 89.22g |
| |
carbs: 73.70g |
|
-
|
-
|
| Mon 6th: |
835 *
|
56%
|
fat: 31.37g |
| |
protein: 36.48g |
| |
carbs: 105.96g |
|
-
|
-
|
| Thu 2nd: |
632 *
|
42%
|
fat: 34.26g |
| |
protein: 38.52g |
| |
carbs: 42.74g |
|
-
|
-
|
| Wed 1st: |
706 *
|
47%
|
fat: 24.61g |
| |
protein: 45.18g |
| |
carbs: 75.60g |
|
-
|
-
|
| March 2015 |
| Fri 27th: |
951
|
63%
|
fat: 41.39g |
| |
protein: 62.79g |
| |
carbs: 75.27g |
|
2040*
|
1089
|
| Thu 26th: |
904 *
|
60%
|
fat: 36.00g |
| |
protein: 51.66g |
| |
carbs: 96.48g |
|
-
|
-
|
| Wed 25th: |
893 *
|
60%
|
fat: 51.86g |
| |
protein: 44.22g |
| |
carbs: 55.85g |
|
-
|
-
|
| Tue 24th: |
978 *
|
65%
|
fat: 40.50g |
| |
protein: 57.86g |
| |
carbs: 98.11g |
|
-
|
-
|
| Wed 18th: |
1151 *
|
77%
|
fat: 43.31g |
| |
protein: 66.19g |
| |
carbs: 123.94g |
|
-
|
-
|
| Tue 17th: |
472 *
|
31%
|
fat: 12.55g |
| |
protein: 36.87g |
| |
carbs: 55.27g |
|
-
|
-
|
| Mon 16th: |
951 *
|
63%
|
fat: 33.37g |
| |
protein: 42.40g |
| |
carbs: 128.69g |
|
-
|
-
|
| Fri 13th: |
612 *
|
41%
|
fat: 22.52g |
| |
protein: 50.45g |
| |
carbs: 50.21g |
|
-
|
-
|
| Thu 12th: |
694 *
|
46%
|
fat: 23.25g |
| |
protein: 33.54g |
| |
carbs: 91.49g |
|
-
|
-
|
