| July 2014 |
| Tue 8th: |
1252 *
|
60%
|
fat: 44.02g |
| |
protein: 44.97g |
| |
carbs: 174.87g |
|
2665*
|
 1413
|
| Fri 4th: |
245 *
|
12%
|
fat: 2.89g |
| |
protein: 4.29g |
| |
carbs: 54.95g |
|
-
|
-
|
| Thu 3rd: |
990 *
|
47%
|
fat: 45.83g |
| |
protein: 59.07g |
| |
carbs: 78.60g |
|
2688*
|
1698
|
| Wed 2nd: |
2227 *
|
106%
|
fat: 95.55g |
| |
protein: 129.24g |
| |
carbs: 201.45g |
|
2363*
|
136
|
| June 2014 |
| Mon 30th: |
624 *
|
30%
|
fat: 24.17g |
| |
protein: 48.01g |
| |
carbs: 56.22g |
|
-
|
-
|
| Wed 25th: |
1478 *
|
70%
|
fat: 55.46g |
| |
protein: 83.58g |
| |
carbs: 186.08g |
|
2670*
|
1192
|
| Tue 24th: |
2209 *
|
105%
|
fat: 104.47g |
| |
protein: 60.25g |
| |
carbs: 244.00g |
|
-
|
-
|
| Mon 23rd: |
557 *
|
27%
|
fat: 12.62g |
| |
protein: 21.65g |
| |
carbs: 96.01g |
|
-
|
-
|
| July 2013 |
| Tue 2nd: |
1652 *
|
79%
|
fat: 40.10g |
| |
protein: 85.67g |
| |
carbs: 246.13g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
465 *
|
22%
|
fat: 7.31g |
| |
protein: 24.48g |
| |
carbs: 81.32g |
|
-
|
-
|
| Tue 11th: |
880 *
|
42%
|
fat: 33.00g |
| |
protein: 36.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Mon 10th: |
1215 *
|
58%
|
fat: 31.08g |
| |
protein: 48.49g |
| |
carbs: 195.11g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
1295 *
|
62%
|
fat: 21.72g |
| |
protein: 45.97g |
| |
carbs: 234.84g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
1092 *
|
52%
|
fat: 41.19g |
| |
protein: 44.15g |
| |
carbs: 153.01g |
|
-
|
-
|
| Tue 9th: |
1727 *
|
82%
|
fat: 83.75g |
| |
protein: 65.98g |
| |
carbs: 175.84g |
|
2585*
|
858
|
| Mon 8th: |
1371 *
|
65%
|
fat: 57.00g |
| |
protein: 52.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| September 2012 |
| Sun 9th: |
1170 *
|
56%
|
fat: 33.20g |
| |
protein: 68.91g |
| |
carbs: 155.20g |
|
-
|
-
|
| Tue 4th: |
1282 *
|
61%
|
fat: 49.70g |
| |
protein: 78.71g |
| |
carbs: 134.06g |
|
-
|
-
|
| Mon 3rd: |
829 *
|
39%
|
fat: 39.04g |
| |
protein: 33.51g |
| |
carbs: 85.19g |
|
-
|
-
|
| Sun 2nd: |
351 *
|
17%
|
fat: 3.83g |
| |
protein: 12.64g |
| |
carbs: 73.83g |
|
-
|
-
|
