CJ Chandler - Member

CJ Chandler

Joined July 2011

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Weight History

Start Weight

185.0 lb

Lost so far: 5.0 lb

Current Weight

190.0 lb
Performance: losing 1.6 lb a week

Goal Weight

175.0 lb

Still to go: 15.0 lb

CJ Chandler's Weight History

GET MOVING

	1 serving Driscoll's Strawberries
	1 serving Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef
	1/2 cup Green Peas (Frozen)
	Desk Work
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph