| April 2024 |
| Thu 25th: |
204 *
|
9%
|
fat: 13.05g |
| |
protein: 14.21g |
| |
carbs: 4.93g |
|
-
|
-
|
| Tue 16th: |
220 *
|
10%
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
848 *
|
39%
|
fat: 35.50g |
| |
protein: 34.07g |
| |
carbs: 111.69g |
|
-
|
-
|
| Mon 25th: |
721 *
|
33%
|
fat: 20.24g |
| |
protein: 44.71g |
| |
carbs: 104.53g |
|
-
|
-
|
| Thu 21st: |
248 *
|
11%
|
fat: 6.82g |
| |
protein: 17.75g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 20th: |
670 *
|
30%
|
fat: 15.73g |
| |
protein: 55.69g |
| |
carbs: 102.58g |
|
-
|
-
|
| Mon 18th: |
711 *
|
32%
|
fat: 22.22g |
| |
protein: 29.25g |
| |
carbs: 106.65g |
|
-
|
-
|
| Fri 15th: |
732 *
|
33%
|
fat: 31.75g |
| |
protein: 40.98g |
| |
carbs: 69.37g |
|
-
|
-
|
| Thu 14th: |
1776 *
|
81%
|
fat: 69.33g |
| |
protein: 93.02g |
| |
carbs: 266.67g |
|
-
|
-
|
| Wed 13th: |
2067 *
|
94%
|
fat: 110.01g |
| |
protein: 87.80g |
| |
carbs: 203.20g |
|
-
|
-
|
| Tue 12th: |
1535 *
|
70%
|
fat: 48.99g |
| |
protein: 77.38g |
| |
carbs: 201.10g |
|
-
|
-
|
| Mon 11th: |
1511 *
|
69%
|
fat: 71.09g |
| |
protein: 88.04g |
| |
carbs: 141.58g |
|
-
|
-
|
| Sun 10th: |
660 *
|
30%
|
fat: 19.30g |
| |
protein: 29.82g |
| |
carbs: 93.67g |
|
-
|
-
|
| Sat 9th: |
1376 *
|
63%
|
fat: 56.01g |
| |
protein: 73.06g |
| |
carbs: 148.77g |
|
-
|
-
|
| Fri 8th: |
1176 *
|
53%
|
fat: 49.45g |
| |
protein: 52.24g |
| |
carbs: 153.92g |
|
-
|
-
|
| Thu 7th: |
1611 *
|
73%
|
fat: 64.91g |
| |
protein: 60.22g |
| |
carbs: 225.97g |
|
-
|
-
|
| Wed 6th: |
1441 *
|
66%
|
fat: 38.86g |
| |
protein: 92.14g |
| |
carbs: 191.41g |
|
-
|
-
|
| Tue 5th: |
1358 *
|
62%
|
fat: 73.29g |
| |
protein: 67.51g |
| |
carbs: 111.60g |
|
-
|
-
|
| Mon 4th: |
1670 *
|
76%
|
fat: 66.62g |
| |
protein: 63.28g |
| |
carbs: 221.15g |
|
-
|
-
|
| Sun 3rd: |
1772 *
|
81%
|
fat: 75.97g |
| |
protein: 54.46g |
| |
carbs: 224.74g |
|
-
|
-
|
