| October 2011 |
| Tue 4th: |
878 *
|
46%
|
fat: 26.24g |
| |
protein: 23.84g |
| |
carbs: 141.73g |
|
2067*
|
 1189
|
| Mon 3rd: |
1115 *
|
59%
|
fat: 34.06g |
| |
protein: 25.10g |
| |
carbs: 181.57g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
853 *
|
45%
|
fat: 19.79g |
| |
protein: 28.21g |
| |
carbs: 149.02g |
|
2105*
|
1252
|
| Thu 29th: |
992 *
|
52%
|
fat: 37.73g |
| |
protein: 39.07g |
| |
carbs: 133.32g |
|
2067*
|
1075
|
| Wed 28th: |
781 *
|
41%
|
fat: 14.34g |
| |
protein: 23.75g |
| |
carbs: 145.91g |
|
2105*
|
1324
|
| Tue 27th: |
652 *
|
34%
|
fat: 6.05g |
| |
protein: 31.28g |
| |
carbs: 121.09g |
|
-
|
-
|
| Mon 26th: |
1654 *
|
87%
|
fat: 73.75g |
| |
protein: 58.24g |
| |
carbs: 176.79g |
|
2105
|
451
|
| Fri 23rd: |
684 *
|
36%
|
fat: 18.00g |
| |
protein: 14.06g |
| |
carbs: 118.30g |
|
2105*
|
1421
|
| Thu 22nd: |
1362 *
|
72%
|
fat: 52.30g |
| |
protein: 39.78g |
| |
carbs: 185.84g |
|
2122
|
760
|
| Wed 21st: |
800 *
|
42%
|
fat: 22.98g |
| |
protein: 20.31g |
| |
carbs: 134.35g |
|
2075
|
1275
|
| Tue 20th: |
1344 *
|
71%
|
fat: 46.86g |
| |
protein: 49.61g |
| |
carbs: 178.15g |
|
2200*
|
856
|
| Mon 19th: |
1828 *
|
96%
|
fat: 95.12g |
| |
protein: 89.82g |
| |
carbs: 180.79g |
|
2105*
|
277
|
| Sun 18th: |
832 *
|
44%
|
fat: 47.05g |
| |
protein: 18.28g |
| |
carbs: 90.09g |
|
2105*
|
1273
|
| Fri 16th: |
605 *
|
32%
|
fat: 38.21g |
| |
protein: 29.22g |
| |
carbs: 43.78g |
|
2105*
|
1500
|
| Thu 15th: |
1622
|
85%
|
fat: 66.64g |
| |
protein: 74.23g |
| |
carbs: 190.25g |
|
2427
|
805
|
| Wed 14th: |
957 *
|
50%
|
fat: 35.29g |
| |
protein: 31.43g |
| |
carbs: 135.10g |
|
-
|
-
|
| Tue 13th: |
932
|
49%
|
fat: 28.79g |
| |
protein: 25.76g |
| |
carbs: 156.85g |
|
2105*
|
1173
|
| Mon 12th: |
347 *
|
22%
|
fat: 4.80g |
| |
protein: 11.78g |
| |
carbs: 66.84g |
|
2105*
|
1758
|
| Fri 9th: |
762
|
48%
|
fat: 17.05g |
| |
protein: 43.28g |
| |
carbs: 114.09g |
|
2098
|
1336
|
| Thu 8th: |
1075
|
67%
|
fat: 33.49g |
| |
protein: 45.72g |
| |
carbs: 154.62g |
|
2412*
|
1337
|
