| June 2012 |
| Fri 29th: |
305 *
|
13%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 28th: |
310 *
|
13%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 27th: |
2352
|
102%
|
fat: 155.28g |
| |
protein: 199.42g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 26th: |
594 *
|
26%
|
fat: 11.38g |
| |
protein: 65.37g |
| |
carbs: 53.64g |
|
3510*
|
 2916
|
| Mon 25th: |
210 *
|
9%
|
fat: 1.00g |
| |
protein: 50.00g |
| |
carbs: 0.00g |
|
3510*
|
3300
|
| Sun 24th: |
288 *
|
13%
|
fat: 14.24g |
| |
protein: 24.66g |
| |
carbs: 14.47g |
|
-
|
-
|
| Wed 20th: |
1572
|
68%
|
fat: 84.99g |
| |
protein: 52.63g |
| |
carbs: 71.45g |
|
-
|
-
|
| Tue 19th: |
1481 *
|
64%
|
fat: 96.22g |
| |
protein: 106.90g |
| |
carbs: 44.75g |
|
-
|
-
|
| Mon 18th: |
1017 *
|
44%
|
fat: 57.45g |
| |
protein: 104.25g |
| |
carbs: 11.34g |
|
-
|
-
|
| Sun 17th: |
1453
|
63%
|
fat: 82.33g |
| |
protein: 133.41g |
| |
carbs: 23.24g |
|
-
|
-
|
| Sat 16th: |
1284 *
|
56%
|
fat: 52.26g |
| |
protein: 118.84g |
| |
carbs: 23.56g |
|
-
|
-
|
| Fri 15th: |
1643 *
|
71%
|
fat: 77.71g |
| |
protein: 78.65g |
| |
carbs: 111.34g |
|
-
|
-
|
| Thu 14th: |
1268
|
55%
|
fat: 38.30g |
| |
protein: 221.08g |
| |
carbs: 4.44g |
|
-
|
-
|
| Wed 13th: |
654 *
|
28%
|
fat: 24.37g |
| |
protein: 102.63g |
| |
carbs: 7.41g |
|
-
|
-
|
| Tue 12th: |
1567
|
68%
|
fat: 117.04g |
| |
protein: 119.36g |
| |
carbs: 9.51g |
|
-
|
-
|
| Mon 11th: |
2690 *
|
117%
|
fat: 181.80g |
| |
protein: 159.91g |
| |
carbs: 21.05g |
|
-
|
-
|
| Sun 10th: |
1750
|
76%
|
fat: 129.91g |
| |
protein: 117.46g |
| |
carbs: 29.22g |
|
-
|
-
|
| Sat 9th: |
1521 *
|
66%
|
fat: 80.94g |
| |
protein: 152.94g |
| |
carbs: 33.42g |
|
-
|
-
|
| Fri 8th: |
1383 *
|
60%
|
fat: 78.87g |
| |
protein: 119.69g |
| |
carbs: 46.81g |
|
-
|
-
|
| Thu 7th: |
1884 *
|
82%
|
fat: 155.36g |
| |
protein: 137.84g |
| |
carbs: 37.49g |
|
-
|
-
|
