| March 2013 |
| Sun 17th: |
632 *
|
49%
|
fat: 12.93g |
| |
protein: 44.75g |
| |
carbs: 93.55g |
|
-
|
-
|
| July 2012 |
| Fri 13th: |
989 *
|
76%
|
fat: 19.07g |
| |
protein: 52.05g |
| |
carbs: 153.21g |
|
-
|
-
|
| Thu 12th: |
989 *
|
76%
|
fat: 14.73g |
| |
protein: 42.69g |
| |
carbs: 178.11g |
|
-
|
-
|
| Wed 11th: |
1314 *
|
101%
|
fat: 23.65g |
| |
protein: 79.77g |
| |
carbs: 207.05g |
|
-
|
-
|
| Tue 10th: |
1093 *
|
84%
|
fat: 31.33g |
| |
protein: 48.23g |
| |
carbs: 143.96g |
|
-
|
-
|
| Mon 9th: |
1150 *
|
88%
|
fat: 23.05g |
| |
protein: 57.00g |
| |
carbs: 184.47g |
|
-
|
-
|
| Sun 8th: |
1352 *
|
104%
|
fat: 31.97g |
| |
protein: 51.20g |
| |
carbs: 199.83g |
|
-
|
-
|
| Sat 7th: |
1422 *
|
109%
|
fat: 22.41g |
| |
protein: 59.06g |
| |
carbs: 248.80g |
|
1558*
|
 136
|
| Fri 6th: |
1185 *
|
91%
|
fat: 22.34g |
| |
protein: 45.55g |
| |
carbs: 203.17g |
|
-
|
-
|
| Thu 5th: |
1178 *
|
91%
|
fat: 26.42g |
| |
protein: 67.20g |
| |
carbs: 189.61g |
|
-
|
-
|
| Wed 4th: |
1153 *
|
89%
|
fat: 26.71g |
| |
protein: 65.81g |
| |
carbs: 168.37g |
|
-
|
-
|
| Tue 3rd: |
1205 *
|
93%
|
fat: 36.75g |
| |
protein: 66.84g |
| |
carbs: 170.30g |
|
-
|
-
|
| Mon 2nd: |
1165 *
|
90%
|
fat: 24.60g |
| |
protein: 48.77g |
| |
carbs: 195.15g |
|
-
|
-
|
| Sun 1st: |
1222 *
|
94%
|
fat: 26.74g |
| |
protein: 48.28g |
| |
carbs: 213.06g |
|
1881*
|
659
|
| June 2012 |
| Sat 30th: |
1148 *
|
88%
|
fat: 15.69g |
| |
protein: 58.14g |
| |
carbs: 200.12g |
|
1647*
|
499
|
| Fri 29th: |
949 *
|
73%
|
fat: 25.03g |
| |
protein: 56.62g |
| |
carbs: 131.67g |
|
-
|
-
|
| Thu 28th: |
516 *
|
40%
|
fat: 7.22g |
| |
protein: 44.09g |
| |
carbs: 64.18g |
|
-
|
-
|
| Wed 27th: |
821 *
|
63%
|
fat: 15.26g |
| |
protein: 58.98g |
| |
carbs: 108.19g |
|
1440*
|
619
|
| Tue 26th: |
1194 *
|
92%
|
fat: 26.49g |
| |
protein: 58.14g |
| |
carbs: 191.37g |
|
2094*
|
900
|
| Mon 25th: |
216 *
|
17%
|
fat: 1.24g |
| |
protein: 6.80g |
| |
carbs: 46.83g |
|
-
|
-
|
