| April 2024 |
| Wed 17th: |
1333 *
|
58%
|
fat: 67.92g |
| |
protein: 65.18g |
| |
carbs: 118.48g |
|
-
|
-
|
| Sat 6th: |
340 *
|
15%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
350 *
|
15%
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 10th: |
951 *
|
41%
|
fat: 46.73g |
| |
protein: 58.08g |
| |
carbs: 72.27g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
327 *
|
14%
|
fat: 19.44g |
| |
protein: 17.58g |
| |
carbs: 22.27g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
270 *
|
12%
|
fat: 20.00g |
| |
protein: 3.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 20th: |
310 *
|
13%
|
fat: 13.00g |
| |
protein: 17.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 18th: |
90 *
|
4%
|
fat: 0.50g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 17th: |
248 *
|
11%
|
fat: 9.63g |
| |
protein: 11.27g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 16th: |
796 *
|
35%
|
fat: 55.80g |
| |
protein: 63.73g |
| |
carbs: 4.96g |
|
-
|
-
|
| Fri 15th: |
240 *
|
10%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 14th: |
1209 *
|
53%
|
fat: 34.26g |
| |
protein: 92.24g |
| |
carbs: 130.43g |
|
-
|
-
|
| Wed 13th: |
2040 *
|
89%
|
fat: 106.50g |
| |
protein: 133.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Mon 11th: |
1776 *
|
77%
|
fat: 76.19g |
| |
protein: 138.70g |
| |
carbs: 137.63g |
|
-
|
-
|
| Wed 6th: |
1380
|
60%
|
fat: 72.00g |
| |
protein: 48.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| August 2023 |
| Sun 20th: |
140 *
|
6%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| October 2020 |
| Thu 1st: |
496 *
|
21%
|
fat: 9.22g |
| |
protein: 18.29g |
| |
carbs: 82.38g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1725 *
|
72%
|
fat: 75.15g |
| |
protein: 64.07g |
| |
carbs: 207.56g |
|
-
|
-
|
| Tue 29th: |
1522 *
|
63%
|
fat: 75.86g |
| |
protein: 82.53g |
| |
carbs: 131.95g |
|
-
|
-
|
| August 2018 |
| Mon 6th: |
728 *
|
30%
|
fat: 35.06g |
| |
protein: 19.39g |
| |
carbs: 79.32g |
|
-
|
-
|
