May 2024 |
Sun 5th: |
1547
|
105%
|
fat: 64.61g |
| |
protein: 72.09g |
| |
carbs: 89.04g |
|
-
|
-
|
Sat 4th: |
1322
|
90%
|
fat: 49.84g |
| |
protein: 65.78g |
| |
carbs: 80.68g |
|
-
|
-
|
Fri 3rd: |
925
|
63%
|
fat: 17.85g |
| |
protein: 109.67g |
| |
carbs: 68.88g |
|
-
|
-
|
February 2024 |
Wed 14th: |
270 *
|
18%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 31.00g |
|
-
|
-
|
Mon 12th: |
1200 *
|
82%
|
fat: 45.50g |
| |
protein: 106.21g |
| |
carbs: 74.60g |
|
-
|
-
|
January 2024 |
Fri 5th: |
320 *
|
22%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 39.00g |
|
-
|
-
|
Thu 4th: |
270 *
|
18%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 31.00g |
|
-
|
-
|
Wed 3rd: |
1507 *
|
103%
|
fat: 47.93g |
| |
protein: 108.34g |
| |
carbs: 151.78g |
|
-
|
-
|
Tue 2nd: |
457 *
|
31%
|
fat: 11.92g |
| |
protein: 51.79g |
| |
carbs: 41.70g |
|
-
|
-
|
January 2023 |
Wed 18th: |
-
|
-
|
|
516*
|
-
|
Tue 17th: |
-
|
-
|
|
496*
|
-
|
Mon 16th: |
-
|
-
|
|
413*
|
-
|
Sun 15th: |
-
|
-
|
|
444*
|
-
|
Sat 14th: |
-
|
-
|
|
629*
|
-
|
Fri 13th: |
-
|
-
|
|
378*
|
-
|
Thu 12th: |
-
|
-
|
|
460*
|
-
|
Wed 11th: |
-
|
-
|
|
491*
|
-
|
Tue 10th: |
-
|
-
|
|
545*
|
-
|
Mon 9th: |
-
|
-
|
|
517*
|
-
|
Sun 8th: |
-
|
-
|
|
607*
|
-
|
Sat 7th: |
-
|
-
|
|
466*
|
-
|
Fri 6th: |
-
|
-
|
|
547*
|
-
|
Thu 5th: |
-
|
-
|
|
492*
|
-
|
Wed 4th: |
-
|
-
|
|
387*
|
-
|
Tue 3rd: |
687 *
|
47%
|
fat: 18.69g |
| |
protein: 60.18g |
| |
carbs: 67.97g |
|
710*
|
23
|
Mon 2nd: |
1572 *
|
107%
|
fat: 71.79g |
| |
protein: 110.13g |
| |
carbs: 131.13g |
|
2578*
|
1006
|
Sun 1st: |
-
|
-
|
|
2980*
|
-
|
December 2022 |
Sat 31st: |
-
|
-
|
|
2642*
|
-
|
Fri 30th: |
-
|
-
|
|
2629*
|
-
|