| September 2012 |
| Thu 6th: |
319 *
|
19%
|
fat: 11.46g |
| |
protein: 11.02g |
| |
carbs: 44.67g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
102 *
|
6%
|
fat: 2.37g |
| |
protein: 8.22g |
| |
carbs: 12.18g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
931 *
|
55%
|
fat: 35.84g |
| |
protein: 74.57g |
| |
carbs: 89.04g |
|
-
|
-
|
| Thu 24th: |
160 *
|
9%
|
fat: 0.10g |
| |
protein: 4.50g |
| |
carbs: 38.50g |
|
-
|
-
|
| Wed 23rd: |
900 *
|
53%
|
fat: 31.00g |
| |
protein: 72.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 17th: |
549 *
|
32%
|
fat: 34.90g |
| |
protein: 46.40g |
| |
carbs: 16.55g |
|
2420*
|
 1871
|
| Mon 14th: |
531
|
31%
|
fat: 21.46g |
| |
protein: 44.22g |
| |
carbs: 43.92g |
|
-
|
-
|
| Tue 1st: |
606 *
|
36%
|
fat: 7.00g |
| |
protein: 20.50g |
| |
carbs: 121.70g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
993 *
|
58%
|
fat: 19.60g |
| |
protein: 84.50g |
| |
carbs: 122.05g |
|
-
|
-
|
| Thu 19th: |
960 *
|
56%
|
fat: 23.50g |
| |
protein: 54.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 17th: |
460 *
|
27%
|
fat: 13.50g |
| |
protein: 15.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 6th: |
553 *
|
33%
|
fat: 23.49g |
| |
protein: 11.35g |
| |
carbs: 76.77g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
1243
|
73%
|
fat: 79.59g |
| |
protein: 90.21g |
| |
carbs: 40.35g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
443
|
26%
|
fat: 20.62g |
| |
protein: 58.50g |
| |
carbs: 15.25g |
|
-
|
-
|
| Mon 6th: |
903 *
|
53%
|
fat: 44.09g |
| |
protein: 95.57g |
| |
carbs: 37.19g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1237
|
73%
|
fat: 59.02g |
| |
protein: 62.28g |
| |
carbs: 111.82g |
|
2453*
|
1216
|
| Wed 4th: |
473 *
|
28%
|
fat: 5.72g |
| |
protein: 39.98g |
| |
carbs: 64.11g |
|
-
|
-
|
| Tue 3rd: |
654 *
|
47%
|
fat: 19.96g |
| |
protein: 31.02g |
| |
carbs: 95.67g |
|
-
|
-
|
| December 2011 |
| Thu 1st: |
860 *
|
61%
|
fat: 29.50g |
| |
protein: 48.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
1113 *
|
80%
|
fat: 44.04g |
| |
protein: 66.66g |
| |
carbs: 108.77g |
|
-
|
-
|
