| August 2013 |
| Thu 22nd: |
620 *
|
34%
|
fat: 18.79g |
| |
protein: 21.09g |
| |
carbs: 88.65g |
|
-
|
-
|
| Mon 19th: |
866 *
|
48%
|
fat: 24.76g |
| |
protein: 26.14g |
| |
carbs: 130.22g |
|
-
|
-
|
| Fri 16th: |
1780 *
|
99%
|
fat: 51.21g |
| |
protein: 39.82g |
| |
carbs: 203.80g |
|
2128*
|
 348
|
| Thu 15th: |
1677 *
|
93%
|
fat: 61.72g |
| |
protein: 41.78g |
| |
carbs: 236.89g |
|
2128*
|
451
|
| Wed 14th: |
1635 *
|
91%
|
fat: 51.95g |
| |
protein: 80.14g |
| |
carbs: 212.75g |
|
2128*
|
493
|
| Tue 13th: |
2161 *
|
120%
|
fat: 69.77g |
| |
protein: 80.63g |
| |
carbs: 289.83g |
|
2128*
|
 33
|
| Mon 12th: |
1992 *
|
111%
|
fat: 79.27g |
| |
protein: 61.36g |
| |
carbs: 253.50g |
|
2128*
|
136
|
| Sun 11th: |
1906 *
|
106%
|
fat: 61.55g |
| |
protein: 52.04g |
| |
carbs: 201.63g |
|
2021*
|
115
|
| Sat 10th: |
2939 *
|
163%
|
fat: 93.94g |
| |
protein: 74.52g |
| |
carbs: 275.33g |
|
2188*
|
751
|
| Fri 9th: |
2496 *
|
139%
|
fat: 51.12g |
| |
protein: 52.36g |
| |
carbs: 255.85g |
|
2237*
|
259
|
| Thu 8th: |
1641 *
|
91%
|
fat: 42.77g |
| |
protein: 50.67g |
| |
carbs: 205.03g |
|
2128*
|
487
|
| Wed 7th: |
1451 *
|
81%
|
fat: 32.94g |
| |
protein: 35.27g |
| |
carbs: 197.56g |
|
2170*
|
719
|
| Tue 6th: |
1396 *
|
78%
|
fat: 49.66g |
| |
protein: 38.98g |
| |
carbs: 209.07g |
|
2156*
|
760
|
| Mon 5th: |
1836 *
|
102%
|
fat: 54.38g |
| |
protein: 72.45g |
| |
carbs: 260.44g |
|
2141*
|
305
|
| Sun 4th: |
1646 *
|
91%
|
fat: 86.17g |
| |
protein: 54.21g |
| |
carbs: 148.98g |
|
1778*
|
132
|
| Sat 3rd: |
2377 *
|
132%
|
fat: 100.60g |
| |
protein: 61.22g |
| |
carbs: 278.88g |
|
1993*
|
384
|
| Fri 2nd: |
1615 *
|
90%
|
fat: 61.37g |
| |
protein: 64.57g |
| |
carbs: 181.99g |
|
2141*
|
526
|
| Thu 1st: |
1691 *
|
94%
|
fat: 12.50g |
| |
protein: 30.06g |
| |
carbs: 195.64g |
|
2320*
|
629
|
| July 2013 |
| Wed 31st: |
1512 *
|
84%
|
fat: 44.71g |
| |
protein: 84.26g |
| |
carbs: 196.08g |
|
2141*
|
629
|
| Tue 30th: |
902 *
|
50%
|
fat: 18.80g |
| |
protein: 46.19g |
| |
carbs: 146.62g |
|
2141*
|
1239
|
