| October 2017 |
| May 2014 |
| Mon 19th: |
1468 *
|
70%
|
fat: 52.80g |
| |
protein: 173.60g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 17th: |
2282 *
|
109%
|
fat: 97.60g |
| |
protein: 209.20g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 16th: |
2164 *
|
103%
|
fat: 69.03g |
| |
protein: 184.37g |
| |
carbs: 200.00g |
|
-
|
-
|
| Thu 15th: |
2634 *
|
125%
|
fat: 106.77g |
| |
protein: 182.84g |
| |
carbs: 244.50g |
|
-
|
-
|
| Wed 14th: |
2600 *
|
124%
|
fat: 59.00g |
| |
protein: 183.00g |
| |
carbs: 338.00g |
|
-
|
-
|
| Tue 13th: |
2210 *
|
105%
|
fat: 76.78g |
| |
protein: 185.07g |
| |
carbs: 186.50g |
|
-
|
-
|
| Mon 12th: |
2642 *
|
126%
|
fat: 77.16g |
| |
protein: 197.52g |
| |
carbs: 302.08g |
|
-
|
-
|
| Sat 10th: |
1903 *
|
90%
|
fat: 67.89g |
| |
protein: 179.77g |
| |
carbs: 155.00g |
|
-
|
-
|
| Fri 9th: |
2701 *
|
128%
|
fat: 120.30g |
| |
protein: 186.16g |
| |
carbs: 215.11g |
|
-
|
-
|
| Thu 8th: |
2273 *
|
108%
|
fat: 47.58g |
| |
protein: 201.20g |
| |
carbs: 198.54g |
|
-
|
-
|
| Wed 7th: |
2653 *
|
126%
|
fat: 81.17g |
| |
protein: 213.19g |
| |
carbs: 287.27g |
|
-
|
-
|
| Tue 6th: |
2575 *
|
122%
|
fat: 88.50g |
| |
protein: 194.50g |
| |
carbs: 304.50g |
|
-
|
-
|
| Fri 2nd: |
1128 *
|
54%
|
fat: 57.00g |
| |
protein: 48.25g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 1st: |
2610 *
|
124%
|
fat: 76.00g |
| |
protein: 181.00g |
| |
carbs: 353.00g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
2520 *
|
120%
|
fat: 71.50g |
| |
protein: 189.00g |
| |
carbs: 315.00g |
|
-
|
-
|
| Tue 29th: |
2010 *
|
96%
|
fat: 85.50g |
| |
protein: 185.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 28th: |
2611 *
|
124%
|
fat: 102.03g |
| |
protein: 191.86g |
| |
carbs: 273.50g |
|
-
|
-
|
| Sun 27th: |
800 *
|
38%
|
fat: 15.50g |
| |
protein: 85.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sat 26th: |
210 *
|
10%
|
fat: 10.00g |
| |
protein: 20.00g |
| |
carbs: 21.00g |
|
-
|
-
|
