| March 2013 |
| Mon 11th: |
1517 *
|
84%
|
fat: 57.35g |
| |
protein: 60.89g |
| |
carbs: 183.15g |
|
2083*
|
 566
|
| Sun 10th: |
1082 *
|
60%
|
fat: 52.75g |
| |
protein: 70.52g |
| |
carbs: 81.62g |
|
1808*
|
726
|
| Sat 9th: |
769 *
|
43%
|
fat: 36.37g |
| |
protein: 20.07g |
| |
carbs: 91.22g |
|
2036*
|
1267
|
| Fri 8th: |
1085 *
|
60%
|
fat: 36.61g |
| |
protein: 25.93g |
| |
carbs: 164.91g |
|
2052*
|
967
|
| Thu 7th: |
933 *
|
52%
|
fat: 46.29g |
| |
protein: 19.50g |
| |
carbs: 104.64g |
|
1934*
|
1001
|
| Wed 6th: |
1343 *
|
75%
|
fat: 40.45g |
| |
protein: 46.27g |
| |
carbs: 190.72g |
|
2154*
|
811
|
| Tue 5th: |
1624 *
|
90%
|
fat: 50.20g |
| |
protein: 64.66g |
| |
carbs: 224.50g |
|
2016*
|
392
|
| Mon 4th: |
1347 *
|
75%
|
fat: 37.12g |
| |
protein: 67.35g |
| |
carbs: 179.40g |
|
2498*
|
1151
|
| Sun 3rd: |
1194 *
|
66%
|
fat: 40.50g |
| |
protein: 80.26g |
| |
carbs: 120.05g |
|
1734*
|
540
|
| Sat 2nd: |
1762 *
|
104%
|
fat: 41.80g |
| |
protein: 67.25g |
| |
carbs: 274.89g |
|
2348*
|
586
|
| Fri 1st: |
1760 *
|
104%
|
fat: 73.43g |
| |
protein: 64.46g |
| |
carbs: 207.42g |
|
2206*
|
446
|
| February 2013 |
| Thu 28th: |
-
|
-
|
|
2479*
|
-
|
| Sat 16th: |
1171 *
|
65%
|
fat: 50.08g |
| |
protein: 42.90g |
| |
carbs: 137.91g |
|
2298*
|
1127
|
| Fri 15th: |
1661 *
|
92%
|
fat: 60.95g |
| |
protein: 88.19g |
| |
carbs: 181.33g |
|
2309*
|
648
|
| Thu 14th: |
1756 *
|
98%
|
fat: 65.10g |
| |
protein: 87.46g |
| |
carbs: 152.71g |
|
2518*
|
762
|
| Tue 12th: |
1377 *
|
76%
|
fat: 49.34g |
| |
protein: 100.33g |
| |
carbs: 129.74g |
|
2305*
|
928
|
| Mon 11th: |
1758 *
|
98%
|
fat: 94.19g |
| |
protein: 97.65g |
| |
carbs: 130.66g |
|
2629*
|
871
|
| Sun 10th: |
2056 *
|
114%
|
fat: 106.84g |
| |
protein: 114.55g |
| |
carbs: 165.65g |
|
2622*
|
566
|
| Sat 9th: |
1249 *
|
69%
|
fat: 55.15g |
| |
protein: 44.86g |
| |
carbs: 143.20g |
|
2486*
|
1237
|
| Fri 8th: |
1711 *
|
95%
|
fat: 74.61g |
| |
protein: 89.82g |
| |
carbs: 178.82g |
|
2583*
|
872
|
