| February 2013 |
| Tue 19th: |
500 *
|
29%
|
fat: 11.50g |
| |
protein: 17.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 9th: |
1545 *
|
91%
|
fat: 54.50g |
| |
protein: 50.25g |
| |
carbs: 212.25g |
|
-
|
-
|
| Thu 7th: |
110 *
|
6%
|
fat: 10.00g |
| |
protein: 1.50g |
| |
carbs: 9.50g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
845 *
|
50%
|
fat: 36.39g |
| |
protein: 27.72g |
| |
carbs: 105.04g |
|
1562*
|
 717
|
| Wed 30th: |
1759 *
|
103%
|
fat: 61.25g |
| |
protein: 49.28g |
| |
carbs: 257.13g |
|
1857*
|
98
|
| Tue 29th: |
1678 *
|
99%
|
fat: 64.31g |
| |
protein: 71.91g |
| |
carbs: 222.01g |
|
2209*
|
531
|
| Mon 28th: |
1525 *
|
90%
|
fat: 41.62g |
| |
protein: 79.24g |
| |
carbs: 212.89g |
|
1762*
|
237
|
| Sun 27th: |
794 *
|
47%
|
fat: 29.25g |
| |
protein: 26.78g |
| |
carbs: 111.63g |
|
1327*
|
533
|
| Sat 26th: |
1672 *
|
98%
|
fat: 70.63g |
| |
protein: 44.66g |
| |
carbs: 193.04g |
|
1879*
|
207
|
| Thu 24th: |
1483 *
|
87%
|
fat: 55.46g |
| |
protein: 70.61g |
| |
carbs: 172.61g |
|
-
|
-
|
| Wed 23rd: |
1615 *
|
95%
|
fat: 56.99g |
| |
protein: 91.79g |
| |
carbs: 198.68g |
|
1800*
|
185
|
| Tue 22nd: |
1900 *
|
112%
|
fat: 53.48g |
| |
protein: 71.56g |
| |
carbs: 287.97g |
|
2132*
|
232
|
| Sat 12th: |
424 *
|
25%
|
fat: 25.88g |
| |
protein: 26.16g |
| |
carbs: 22.54g |
|
-
|
-
|
| Sun 6th: |
403 *
|
24%
|
fat: 10.76g |
| |
protein: 9.28g |
| |
carbs: 70.82g |
|
-
|
-
|
| Fri 4th: |
1669 *
|
98%
|
fat: 66.44g |
| |
protein: 74.14g |
| |
carbs: 218.16g |
|
1802*
|
133
|
| Thu 3rd: |
1316 *
|
77%
|
fat: 43.17g |
| |
protein: 107.34g |
| |
carbs: 117.97g |
|
-
|
-
|
| Wed 2nd: |
1507 *
|
89%
|
fat: 65.12g |
| |
protein: 41.15g |
| |
carbs: 204.51g |
|
1832*
|
325
|
| October 2012 |
| Wed 24th: |
1066 *
|
63%
|
fat: 45.33g |
| |
protein: 54.97g |
| |
carbs: 115.05g |
|
-
|
-
|
| Mon 22nd: |
1628 *
|
96%
|
fat: 51.08g |
| |
protein: 78.05g |
| |
carbs: 224.37g |
|
-
|
-
|
| Sun 21st: |
1354 *
|
80%
|
fat: 71.06g |
| |
protein: 41.85g |
| |
carbs: 150.66g |
|
-
|
-
|
