| February 2013 |
| Sat 9th: |
145 *
|
6%
|
fat: 4.59g |
| |
protein: 3.57g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 8th: |
935 *
|
41%
|
fat: 14.85g |
| |
protein: 46.98g |
| |
carbs: 161.15g |
|
2721*
|
 1786
|
| Thu 7th: |
1690 *
|
73%
|
fat: 57.02g |
| |
protein: 90.27g |
| |
carbs: 200.93g |
|
2787*
|
1097
|
| Wed 6th: |
1809
|
79%
|
fat: 35.14g |
| |
protein: 68.98g |
| |
carbs: 312.20g |
|
2866
|
1057
|
| January 2013 |
| Sat 26th: |
1430
|
62%
|
fat: 65.39g |
| |
protein: 55.33g |
| |
carbs: 159.59g |
|
2523*
|
1093
|
| Fri 25th: |
1869
|
81%
|
fat: 77.08g |
| |
protein: 72.81g |
| |
carbs: 226.83g |
|
-
|
-
|
| Thu 24th: |
1571
|
68%
|
fat: 71.22g |
| |
protein: 82.29g |
| |
carbs: 175.19g |
|
3592
|
2021
|
| Wed 23rd: |
2285
|
99%
|
fat: 120.87g |
| |
protein: 80.90g |
| |
carbs: 264.38g |
|
2630
|
345
|
| Tue 22nd: |
1746
|
76%
|
fat: 91.78g |
| |
protein: 72.41g |
| |
carbs: 181.42g |
|
2735
|
989
|
| Mon 21st: |
1522
|
66%
|
fat: 46.40g |
| |
protein: 62.14g |
| |
carbs: 223.06g |
|
2766*
|
1244
|
| Sun 20th: |
1798
|
78%
|
fat: 68.27g |
| |
protein: 67.88g |
| |
carbs: 239.87g |
|
2685*
|
887
|
| Sat 19th: |
1800
|
90%
|
fat: 45.69g |
| |
protein: 57.57g |
| |
carbs: 295.35g |
|
2361
|
561
|
| Fri 18th: |
1712 *
|
86%
|
fat: 69.09g |
| |
protein: 58.09g |
| |
carbs: 222.30g |
|
3386
|
1674
|
| Thu 17th: |
1379
|
69%
|
fat: 19.64g |
| |
protein: 44.39g |
| |
carbs: 269.61g |
|
2863
|
1484
|
| Wed 16th: |
2135
|
107%
|
fat: 100.16g |
| |
protein: 89.78g |
| |
carbs: 221.68g |
|
2345*
|
210
|
