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mrjones2u
mrjones2u
Joined January 2013
Posts
4
Following
1
Followers
0
Weight History
Start Weight
206.0 lb
Lost so far:
4.6 lb
Current Weight
201.4 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
26.4 lb
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mrjones2u's Weight History
view mrjones2u's complete history
mrjones2u's Latest Member Challenges
168
Keeping it Simple 3 month 30lb
status:
Completed
ended:
12 Apr 13
view progress
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Following
sharonjj
last weighin:
steady
mrjones2u's Cookbook
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
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mrjones2u's Recent Food & Exercise
1 serving Almond Breeze Unsweetened Vanilla Milk
1 serving Honey Sunshine Cereal
2
cups
Coffee (Brewed From Grounds)
Desk Work
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
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