| January 2016 |
| Fri 22nd: |
527 *
|
35%
|
fat: 20.70g |
| |
protein: 29.19g |
| |
carbs: 59.62g |
|
2325*
|
 1798
|
| Wed 20th: |
993 *
|
66%
|
fat: 41.45g |
| |
protein: 58.37g |
| |
carbs: 103.33g |
|
2524*
|
1531
|
| Tue 19th: |
1519 *
|
101%
|
fat: 77.00g |
| |
protein: 59.25g |
| |
carbs: 163.00g |
|
-
|
-
|
| Mon 18th: |
1124 *
|
75%
|
fat: 68.45g |
| |
protein: 61.65g |
| |
carbs: 62.05g |
|
2166*
|
1042
|
| Sun 17th: |
1060 *
|
71%
|
fat: 38.50g |
| |
protein: 36.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sat 16th: |
580 *
|
39%
|
fat: 17.00g |
| |
protein: 6.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 15th: |
997 *
|
66%
|
fat: 17.00g |
| |
protein: 39.25g |
| |
carbs: 168.00g |
|
-
|
-
|
| Thu 14th: |
1035 *
|
58%
|
fat: 44.50g |
| |
protein: 22.50g |
| |
carbs: 133.00g |
|
2008*
|
973
|
| Wed 13th: |
1250 *
|
69%
|
fat: 34.89g |
| |
protein: 49.79g |
| |
carbs: 175.95g |
|
-
|
-
|
| Mon 11th: |
305 *
|
17%
|
fat: 2.50g |
| |
protein: 3.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| September 2015 |
| Sun 20th: |
332 *
|
18%
|
fat: 5.25g |
| |
protein: 3.75g |
| |
carbs: 64.25g |
|
-
|
-
|
| Sat 19th: |
727 *
|
40%
|
fat: 36.00g |
| |
protein: 12.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 14th: |
350 *
|
19%
|
fat: 6.06g |
| |
protein: 11.50g |
| |
carbs: 62.06g |
|
-
|
-
|
| Tue 8th: |
1125 *
|
62%
|
fat: 39.00g |
| |
protein: 38.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Fri 4th: |
640 *
|
36%
|
fat: 19.50g |
| |
protein: 15.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 3rd: |
6 *
|
0%
|
fat: 0.01g |
| |
protein: 0.13g |
| |
carbs: 1.45g |
|
-
|
-
|
| Wed 2nd: |
1305 *
|
72%
|
fat: 51.05g |
| |
protein: 66.60g |
| |
carbs: 149.86g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1699 *
|
94%
|
fat: 65.17g |
| |
protein: 122.31g |
| |
carbs: 156.22g |
|
-
|
-
|
| Sat 29th: |
760 *
|
42%
|
fat: 11.50g |
| |
protein: 45.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 28th: |
525 *
|
29%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
-
|
-
|
