| April 2024 |
| Mon 15th: |
1789 *
|
85%
|
fat: 54.39g |
| |
protein: 59.07g |
| |
carbs: 266.91g |
|
-
|
-
|
| Thu 11th: |
1973 *
|
94%
|
fat: 91.32g |
| |
protein: 60.79g |
| |
carbs: 222.31g |
|
-
|
-
|
| Wed 10th: |
1517 *
|
72%
|
fat: 49.59g |
| |
protein: 55.49g |
| |
carbs: 216.19g |
|
-
|
-
|
| Thu 4th: |
1309 *
|
62%
|
fat: 31.54g |
| |
protein: 99.67g |
| |
carbs: 161.19g |
|
-
|
-
|
| Tue 2nd: |
969 *
|
46%
|
fat: 28.66g |
| |
protein: 27.98g |
| |
carbs: 152.71g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
533 *
|
25%
|
fat: 18.59g |
| |
protein: 17.18g |
| |
carbs: 72.45g |
|
-
|
-
|
| Fri 22nd: |
745 *
|
35%
|
fat: 28.64g |
| |
protein: 43.23g |
| |
carbs: 77.27g |
|
-
|
-
|
| Thu 21st: |
967 *
|
46%
|
fat: 34.81g |
| |
protein: 47.81g |
| |
carbs: 56.64g |
|
-
|
-
|
| Tue 19th: |
1648 *
|
78%
|
fat: 24.86g |
| |
protein: 77.79g |
| |
carbs: 273.71g |
|
-
|
-
|
| Mon 18th: |
1596 *
|
76%
|
fat: 74.27g |
| |
protein: 43.97g |
| |
carbs: 185.06g |
|
-
|
-
|
| Sun 17th: |
631 *
|
30%
|
fat: 24.40g |
| |
protein: 23.13g |
| |
carbs: 79.22g |
|
-
|
-
|
| Sat 16th: |
2301 *
|
110%
|
fat: 75.43g |
| |
protein: 81.44g |
| |
carbs: 111.93g |
|
-
|
-
|
| Tue 5th: |
1294 *
|
62%
|
fat: 42.57g |
| |
protein: 55.92g |
| |
carbs: 180.16g |
|
-
|
-
|
| Mon 4th: |
1379 *
|
66%
|
fat: 42.13g |
| |
protein: 63.94g |
| |
carbs: 191.42g |
|
-
|
-
|
| Fri 1st: |
815 *
|
39%
|
fat: 31.43g |
| |
protein: 61.42g |
| |
carbs: 65.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1909 *
|
91%
|
fat: 45.00g |
| |
protein: 54.65g |
| |
carbs: 317.60g |
|
-
|
-
|
| Wed 28th: |
1575 *
|
75%
|
fat: 58.02g |
| |
protein: 70.60g |
| |
carbs: 198.05g |
|
-
|
-
|
| Tue 27th: |
1549 *
|
74%
|
fat: 67.41g |
| |
protein: 51.51g |
| |
carbs: 179.81g |
|
-
|
-
|
| Mon 26th: |
2134 *
|
102%
|
fat: 76.91g |
| |
protein: 90.25g |
| |
carbs: 261.85g |
|
-
|
-
|
| Fri 23rd: |
1382 *
|
66%
|
fat: 41.22g |
| |
protein: 75.32g |
| |
carbs: 175.31g |
|
-
|
-
|
