megami's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Tue 23rd: 260 * -
fat: 8.00g
|
protein: 18.00g
|
carbs: 29.00g
- -
Mon 22nd: 464 * -
fat: 18.78g
|
protein: 43.76g
|
carbs: 28.55g
- -
Fri 19th: 675 * -
fat: 21.50g
|
protein: 60.03g
|
carbs: 63.87g
1785*  1110
Thu 18th: 1001 * -
fat: 19.19g
|
protein: 53.15g
|
carbs: 173.48g
- -
Tue 16th: 306 * -
fat: 16.40g
|
protein: 8.37g
|
carbs: 30.98g
- -
January 2010
Sat 2nd: 352 * -
fat: 13.90g
|
protein: 25.58g
|
carbs: 34.48g
- -
December 2009
Mon 28th: 485 * -
fat: 12.07g
|
protein: 36.11g
|
carbs: 62.77g
2058*  1573
November 2009
Mon 16th: 460 * -
fat: 6.00g
|
protein: 18.00g
|
carbs: 89.00g
- -
October 2009
Tue 20th: 833 * -
fat: 29.47g
|
protein: 49.42g
|
carbs: 94.96g
- -
September 2009
Tue 29th: 447 * -
fat: 16.11g
|
protein: 25.51g
|
carbs: 56.48g
- -
Tue 8th: 804 * -
fat: 31.13g
|
protein: 38.37g
|
carbs: 105.48g
- -
April 2009
Mon 27th: 405 * -
fat: 13.36g
|
protein: 19.02g
|
carbs: 61.35g
- -
Fri 24th: 976 * -
fat: 28.64g
|
protein: 33.25g
|
carbs: 146.03g
- -
Mon 13th: 411 * -
fat: 3.94g
|
protein: 31.40g
|
carbs: 62.98g
- -
Sun 5th: 271 * -
fat: 10.13g
|
protein: 30.45g
|
carbs: 12.53g
- -
Thu 2nd: 634 * -
fat: 21.80g
|
protein: 48.02g
|
carbs: 58.36g
- -
March 2009
Tue 31st: 454 * -
fat: 13.39g
|
protein: 39.09g
|
carbs: 40.36g
- -
Mon 30th: 451 * -
fat: 13.79g
|
protein: 39.44g
|
carbs: 40.36g
- -
Fri 27th: 371 * -
fat: 0.94g
|
protein: 39.40g
|
carbs: 47.98g
- -

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