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megami

Start Weight:	(26 Sep 08) 138.0 lb
Current Weight:	(01 Dec 08) 135.0 lb
Goal Weight:	127.0 lb

following: Weight Watchers
performance: losing 2.0 lb a week

FatSecret member since: 11 Aug 08

megami's Weight History

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megami's cookbook

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g

Lettuce Wraps with Ground Turkey Breast

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

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megami's latest posts

Veggie burgers
I am a fan of Boca Flame Grilled Burgers. To me, they taste the closest to a real burger. I keep a box in the freezer in the work breakroom. Then when I am in need of a late afternoon snack I occasionally nuke one patty and then I eat with a litte side of ketchup. If I want to eat it burger-style I use a light english muffin instead of a roll.

posted 24 Sep 2008, 12:06

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megami's journal

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26 September 2008

Today should be interesting seeing how I did not prepare any meals for breakfast or lunch. Crazy morning getting child and myself ready for the day, and ...

on diet Weight Watchers

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24 September 2008

Okay...I ventured away from my normal snack routine of vitatops or yogurt...but I couldn't help it, the craving was too intense, it actually started y ...

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megami's Recent Food & Exercise

	1/2 breast, bone and skin removed chicken breast
	1 cup spinach
	1/2 serving romaine
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Circuit Training

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megami's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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