| March 2014 |
| Tue 4th: |
822 *
|
51%
|
fat: 53.81g |
| |
protein: 77.14g |
| |
carbs: 1.62g |
|
-
|
-
|
| March 2013 |
| Sat 2nd: |
470 *
|
29%
|
fat: 9.55g |
| |
protein: 23.50g |
| |
carbs: 77.53g |
|
-
|
-
|
| Fri 1st: |
1104 *
|
69%
|
fat: 64.63g |
| |
protein: 55.05g |
| |
carbs: 80.99g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1355 *
|
85%
|
fat: 42.82g |
| |
protein: 103.70g |
| |
carbs: 147.20g |
|
3122*
|
 1767
|
| Wed 27th: |
1892 *
|
118%
|
fat: 89.53g |
| |
protein: 126.21g |
| |
carbs: 155.05g |
|
3107*
|
1215
|
| Tue 26th: |
1395 *
|
87%
|
fat: 31.76g |
| |
protein: 117.42g |
| |
carbs: 164.07g |
|
4131*
|
2736
|
| Mon 25th: |
2086 *
|
130%
|
fat: 116.20g |
| |
protein: 128.48g |
| |
carbs: 131.19g |
|
-
|
-
|
| Sun 24th: |
1656 *
|
104%
|
fat: 65.90g |
| |
protein: 118.35g |
| |
carbs: 152.31g |
|
3736*
|
2080
|
| Sat 23rd: |
866 *
|
54%
|
fat: 38.50g |
| |
protein: 59.71g |
| |
carbs: 77.71g |
|
3271*
|
2405
|
| Fri 22nd: |
1376 *
|
86%
|
fat: 35.11g |
| |
protein: 93.52g |
| |
carbs: 163.04g |
|
3519*
|
2143
|
| Thu 21st: |
1491 *
|
93%
|
fat: 66.75g |
| |
protein: 118.02g |
| |
carbs: 104.83g |
|
3279*
|
1788
|
| Wed 20th: |
1193 *
|
75%
|
fat: 58.58g |
| |
protein: 96.00g |
| |
carbs: 78.83g |
|
3320*
|
2127
|
| Tue 19th: |
1508 *
|
94%
|
fat: 71.79g |
| |
protein: 107.72g |
| |
carbs: 113.47g |
|
-
|
-
|
| Mon 18th: |
1144
|
72%
|
fat: 53.56g |
| |
protein: 80.03g |
| |
carbs: 87.47g |
|
3661*
|
2517
|
| Sun 17th: |
964 *
|
60%
|
fat: 27.33g |
| |
protein: 104.86g |
| |
carbs: 71.15g |
|
-
|
-
|
| Sat 16th: |
812 *
|
51%
|
fat: 31.80g |
| |
protein: 99.78g |
| |
carbs: 31.62g |
|
-
|
-
|
| Fri 15th: |
1253 *
|
78%
|
fat: 39.87g |
| |
protein: 117.89g |
| |
carbs: 99.22g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
492 *
|
31%
|
fat: 12.70g |
| |
protein: 38.10g |
| |
carbs: 58.74g |
|
-
|
-
|
| Fri 18th: |
498 *
|
31%
|
fat: 10.93g |
| |
protein: 35.02g |
| |
carbs: 68.67g |
|
-
|
-
|
| Thu 17th: |
1946 *
|
122%
|
fat: 94.10g |
| |
protein: 133.19g |
| |
carbs: 146.46g |
|
3355*
|
1409
|
