fregen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 21st: - - 3638* -
August 2013
Sat 10th: 494 * 24%
fat: 13.10g
|
protein: 41.87g
|
carbs: 51.74g
2981*  2487
Tue 6th: - - 2901* -
Mon 5th: - - 2434* -
Sun 4th: - - 2677* -
Sat 3rd: - - 2611* -
July 2011
Tue 19th: - - 3292* -
Sat 16th: 236 11%
fat: 0.66g
|
protein: 12.57g
|
carbs: 45.24g
3708*  3472
Fri 15th: 1801 82%
fat: 75.99g
|
protein: 94.97g
|
carbs: 193.86g
2612*  811
Sat 9th: - - 2548* -
Wed 6th: - - 3738* -
Mon 4th: 206 * 9%
fat: 1.09g
|
protein: 15.49g
|
carbs: 35.41g
3014*  2808
Sun 3rd: 49 * 2%
fat: 0.46g
|
protein: 1.02g
|
carbs: 11.67g
5800*  5751
June 2011
Mon 27th: 552 25%
fat: 28.75g
|
protein: 32.39g
|
carbs: 41.24g
3681*  3129
Sun 26th: - - 3748* -
Wed 22nd: 1658 * 75%
fat: 110.36g
|
protein: 79.61g
|
carbs: 88.72g
2718*  1060
Tue 21st: 1372 62%
fat: 76.83g
|
protein: 74.64g
|
carbs: 100.71g
2829*  1457

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.