| January 2019 |
| Wed 2nd: |
235 *
|
17%
|
fat: 0.39g |
| |
protein: 14.29g |
| |
carbs: 45.95g |
|
1798*
|
 1563
|
| July 2018 |
| Wed 11th: |
495 *
|
35%
|
fat: 9.89g |
| |
protein: 17.29g |
| |
carbs: 87.45g |
|
-
|
-
|
| Tue 10th: |
495 *
|
35%
|
fat: 9.89g |
| |
protein: 17.29g |
| |
carbs: 87.45g |
|
-
|
-
|
| Mon 9th: |
453 *
|
32%
|
fat: 13.13g |
| |
protein: 17.19g |
| |
carbs: 67.48g |
|
-
|
-
|
| Thu 5th: |
485 *
|
35%
|
fat: 7.39g |
| |
protein: 22.29g |
| |
carbs: 84.95g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
445 *
|
32%
|
fat: 9.89g |
| |
protein: 16.29g |
| |
carbs: 76.45g |
|
-
|
-
|
| Thu 28th: |
690 *
|
49%
|
fat: 21.89g |
| |
protein: 22.29g |
| |
carbs: 107.45g |
|
-
|
-
|
| Tue 26th: |
634 *
|
45%
|
fat: 15.85g |
| |
protein: 30.31g |
| |
carbs: 97.62g |
|
-
|
-
|
| May 2018 |
| Fri 25th: |
365 *
|
26%
|
fat: 19.39g |
| |
protein: 15.29g |
| |
carbs: 35.95g |
|
-
|
-
|
| Thu 24th: |
915 *
|
65%
|
fat: 23.89g |
| |
protein: 34.29g |
| |
carbs: 145.95g |
|
-
|
-
|
| Wed 23rd: |
505 *
|
36%
|
fat: 7.39g |
| |
protein: 12.29g |
| |
carbs: 100.95g |
|
-
|
-
|
| Wed 16th: |
1066 *
|
76%
|
fat: 51.72g |
| |
protein: 43.05g |
| |
carbs: 108.68g |
|
-
|
-
|
| Tue 15th: |
1272 *
|
91%
|
fat: 32.11g |
| |
protein: 56.58g |
| |
carbs: 189.89g |
|
-
|
-
|
| Mon 14th: |
485 *
|
35%
|
fat: 7.39g |
| |
protein: 22.29g |
| |
carbs: 84.95g |
|
1927*
|
1442
|
| Sun 13th: |
1270 *
|
91%
|
fat: 54.40g |
| |
protein: 42.59g |
| |
carbs: 163.81g |
|
-
|
-
|
| Sat 12th: |
450 *
|
32%
|
fat: 7.50g |
| |
protein: 12.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 11th: |
1673 *
|
120%
|
fat: 61.71g |
| |
protein: 61.14g |
| |
carbs: 221.35g |
|
1948*
|
275
|
| Thu 10th: |
1059 *
|
76%
|
fat: 32.48g |
| |
protein: 50.44g |
| |
carbs: 150.64g |
|
1948*
|
889
|
| Wed 9th: |
1507 *
|
108%
|
fat: 58.81g |
| |
protein: 91.18g |
| |
carbs: 163.30g |
|
1948*
|
441
|
| May 2017 |
| Mon 15th: |
345 *
|
25%
|
fat: 9.89g |
| |
protein: 7.29g |
| |
carbs: 62.95g |
|
1861*
|
1516
|
