| January 2015 |
| Wed 21st: |
1828 *
|
49%
|
fat: 55.71g |
| |
protein: 128.27g |
| |
carbs: 216.77g |
|
-
|
-
|
| Tue 20th: |
2442 *
|
66%
|
fat: 89.27g |
| |
protein: 146.42g |
| |
carbs: 263.89g |
|
2242*
|
 200
|
| October 2014 |
| Mon 6th: |
1452 *
|
47%
|
fat: 51.00g |
| |
protein: 77.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| August 2014 |
| Sat 9th: |
1802 *
|
58%
|
fat: 81.14g |
| |
protein: 165.33g |
| |
carbs: 114.67g |
|
-
|
-
|
| June 2014 |
| Sat 7th: |
1353 *
|
44%
|
fat: 30.60g |
| |
protein: 101.06g |
| |
carbs: 178.72g |
|
-
|
-
|
| Fri 6th: |
2265 *
|
73%
|
fat: 46.24g |
| |
protein: 167.04g |
| |
carbs: 303.40g |
|
-
|
-
|
| Thu 5th: |
1828 *
|
59%
|
fat: 48.16g |
| |
protein: 145.83g |
| |
carbs: 226.23g |
|
-
|
-
|
| Wed 4th: |
1905 *
|
61%
|
fat: 54.52g |
| |
protein: 148.79g |
| |
carbs: 208.29g |
|
-
|
-
|
| Tue 3rd: |
1505 *
|
49%
|
fat: 36.42g |
| |
protein: 127.26g |
| |
carbs: 170.61g |
|
-
|
-
|
| Mon 2nd: |
2145 *
|
69%
|
fat: 62.04g |
| |
protein: 195.42g |
| |
carbs: 215.09g |
|
-
|
-
|
| Sun 1st: |
2308 *
|
74%
|
fat: 63.45g |
| |
protein: 216.04g |
| |
carbs: 232.65g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1939 *
|
63%
|
fat: 53.94g |
| |
protein: 166.10g |
| |
carbs: 211.67g |
|
-
|
-
|
| Fri 30th: |
2096 *
|
68%
|
fat: 74.93g |
| |
protein: 160.29g |
| |
carbs: 210.02g |
|
-
|
-
|
| Thu 29th: |
2171 *
|
70%
|
fat: 78.34g |
| |
protein: 182.26g |
| |
carbs: 199.14g |
|
-
|
-
|
| Wed 28th: |
1384 *
|
45%
|
fat: 33.54g |
| |
protein: 131.92g |
| |
carbs: 152.09g |
|
-
|
-
|
| Tue 27th: |
1977 *
|
64%
|
fat: 67.88g |
| |
protein: 126.46g |
| |
carbs: 222.43g |
|
-
|
-
|
| Mon 26th: |
1683 *
|
54%
|
fat: 27.24g |
| |
protein: 140.72g |
| |
carbs: 237.39g |
|
-
|
-
|
| Sun 25th: |
1756 *
|
57%
|
fat: 53.38g |
| |
protein: 172.53g |
| |
carbs: 160.22g |
|
-
|
-
|
| Sat 24th: |
2263 *
|
73%
|
fat: 90.36g |
| |
protein: 186.82g |
| |
carbs: 199.59g |
|
-
|
-
|
| Fri 23rd: |
1819 *
|
59%
|
fat: 64.32g |
| |
protein: 153.50g |
| |
carbs: 166.56g |
|
-
|
-
|
