snowday8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 29th: 817 * 68%
fat: 48.44g
|
protein: 35.58g
|
carbs: 63.27g
- -
Fri 9th: 322 * 27%
fat: 18.55g
|
protein: 20.85g
|
carbs: 19.84g
- -
April 2014
Sat 5th: 756 * 63%
fat: 32.31g
|
protein: 31.42g
|
carbs: 95.00g
- -
Thu 3rd: 497 * 41%
fat: 24.08g
|
protein: 24.40g
|
carbs: 61.46g
- -
Wed 2nd: 894 * 74%
fat: 38.43g
|
protein: 45.56g
|
carbs: 96.20g
- -
March 2014
Wed 26th: 1487 * 124%
fat: 59.44g
|
protein: 76.33g
|
carbs: 136.12g
- -
Sat 22nd: 362 * 30%
fat: 12.11g
|
protein: 12.58g
|
carbs: 56.83g
- -
Thu 20th: 546 * 46%
fat: 12.89g
|
protein: 20.67g
|
carbs: 95.73g
- -
Wed 19th: 1583 * 132%
fat: 50.36g
|
protein: 55.25g
|
carbs: 185.08g
- -
Mon 10th: 1504 * 125%
fat: 70.27g
|
protein: 64.78g
|
carbs: 161.65g
- -
Sun 9th: 260 * 22%
fat: 10.00g
|
protein: 12.00g
|
carbs: 40.00g
- -
Sat 8th: 707 * 59%
fat: 26.82g
|
protein: 14.61g
|
carbs: 106.78g
- -
Sat 1st: 385 * 32%
fat: 8.50g
|
protein: 11.50g
|
carbs: 68.50g
- -
February 2014
Thu 27th: 1194 * 100%
fat: 63.31g
|
protein: 50.88g
|
carbs: 82.42g
- -
Wed 26th: 1524 * 127%
fat: 48.91g
|
protein: 54.68g
|
carbs: 135.13g
- -
Tue 25th: 1146 * 96%
fat: 33.72g
|
protein: 64.29g
|
carbs: 129.46g
- -
Sun 23rd: 170 * 14%
fat: 1.00g
|
protein: 10.00g
|
carbs: 35.00g
- -
Fri 21st: 1050 * 88%
fat: 58.30g
|
protein: 55.35g
|
carbs: 89.59g
- -
Wed 19th: 331 * 28%
fat: 6.53g
|
protein: 13.59g
|
carbs: 61.40g
- -
Tue 18th: 873 * 73%
fat: 37.30g
|
protein: 88.74g
|
carbs: 54.15g
- -

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