| July 2014 |
| Mon 14th: |
1561 *
|
130%
|
fat: 31.04g |
| |
protein: 92.48g |
| |
carbs: 256.39g |
|
-
|
-
|
| Sun 13th: |
1478 *
|
123%
|
fat: 27.58g |
| |
protein: 100.81g |
| |
carbs: 244.47g |
|
-
|
-
|
| October 2013 |
| Fri 4th: |
1213 *
|
101%
|
fat: 21.10g |
| |
protein: 34.47g |
| |
carbs: 249.50g |
|
-
|
-
|
| Thu 3rd: |
1321 *
|
110%
|
fat: 22.80g |
| |
protein: 46.32g |
| |
carbs: 252.63g |
|
-
|
-
|
| Wed 2nd: |
1384 *
|
115%
|
fat: 27.84g |
| |
protein: 57.22g |
| |
carbs: 259.57g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1351 *
|
113%
|
fat: 30.71g |
| |
protein: 66.54g |
| |
carbs: 224.09g |
|
-
|
-
|
| Sun 29th: |
473 *
|
39%
|
fat: 13.19g |
| |
protein: 11.19g |
| |
carbs: 81.36g |
|
-
|
-
|
| Sat 28th: |
1161 *
|
97%
|
fat: 26.31g |
| |
protein: 34.70g |
| |
carbs: 214.85g |
|
-
|
-
|
| Fri 27th: |
1140 *
|
95%
|
fat: 39.95g |
| |
protein: 61.63g |
| |
carbs: 148.14g |
|
-
|
-
|
| Thu 26th: |
1059 *
|
88%
|
fat: 18.55g |
| |
protein: 62.52g |
| |
carbs: 165.10g |
|
2347*
|
 1288
|
| Wed 25th: |
457 *
|
38%
|
fat: 18.77g |
| |
protein: 18.70g |
| |
carbs: 69.47g |
|
-
|
-
|
| Sat 21st: |
1016 *
|
85%
|
fat: 11.22g |
| |
protein: 34.37g |
| |
carbs: 214.32g |
|
-
|
-
|
| Fri 20th: |
1528 *
|
127%
|
fat: 51.11g |
| |
protein: 45.27g |
| |
carbs: 257.43g |
|
-
|
-
|
| Thu 19th: |
1302 *
|
108%
|
fat: 28.77g |
| |
protein: 62.52g |
| |
carbs: 212.12g |
|
-
|
-
|
| Wed 18th: |
1382 *
|
115%
|
fat: 34.64g |
| |
protein: 68.67g |
| |
carbs: 212.80g |
|
-
|
-
|
| Tue 17th: |
1413 *
|
118%
|
fat: 28.58g |
| |
protein: 60.71g |
| |
carbs: 237.09g |
|
-
|
-
|
| Fri 13th: |
973 *
|
81%
|
fat: 10.34g |
| |
protein: 49.16g |
| |
carbs: 186.88g |
|
2183*
|
1210
|
| August 2013 |
| Sat 10th: |
692 *
|
58%
|
fat: 8.88g |
| |
protein: 42.80g |
| |
carbs: 116.97g |
|
-
|
-
|
| Fri 9th: |
1193 *
|
99%
|
fat: 24.70g |
| |
protein: 54.79g |
| |
carbs: 207.87g |
|
-
|
-
|
| Thu 8th: |
1202 *
|
100%
|
fat: 27.59g |
| |
protein: 60.43g |
| |
carbs: 195.88g |
|
-
|
-
|
