| July 2014 |
| Tue 1st: |
140 *
|
7%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2014 |
| Wed 2nd: |
1125 *
|
59%
|
fat: 44.00g |
| |
protein: 104.36g |
| |
carbs: 68.22g |
|
2073*
|
 948
|
| Tue 1st: |
621 *
|
33%
|
fat: 22.18g |
| |
protein: 53.84g |
| |
carbs: 43.49g |
|
2191*
|
1570
|
| March 2014 |
| Mon 31st: |
850 *
|
45%
|
fat: 31.14g |
| |
protein: 84.46g |
| |
carbs: 52.28g |
|
2724*
|
1874
|
| Thu 27th: |
356 *
|
19%
|
fat: 17.78g |
| |
protein: 29.57g |
| |
carbs: 17.04g |
|
-
|
-
|
| Wed 26th: |
795 *
|
42%
|
fat: 53.65g |
| |
protein: 62.20g |
| |
carbs: 30.10g |
|
2703*
|
1908
|
| Tue 25th: |
1425 *
|
75%
|
fat: 60.58g |
| |
protein: 90.90g |
| |
carbs: 123.36g |
|
2201*
|
776
|
| Sun 23rd: |
371 *
|
20%
|
fat: 14.10g |
| |
protein: 30.75g |
| |
carbs: 27.34g |
|
-
|
-
|
| Sat 22nd: |
1054 *
|
55%
|
fat: 24.40g |
| |
protein: 128.27g |
| |
carbs: 74.45g |
|
2304*
|
1250
|
| Fri 21st: |
966 *
|
51%
|
fat: 28.04g |
| |
protein: 114.53g |
| |
carbs: 57.05g |
|
2433*
|
1467
|
| Thu 20th: |
935 *
|
49%
|
fat: 25.00g |
| |
protein: 107.30g |
| |
carbs: 70.50g |
|
2589*
|
1654
|
| Wed 19th: |
978 *
|
51%
|
fat: 56.34g |
| |
protein: 65.64g |
| |
carbs: 45.80g |
|
2244*
|
1266
|
| Thu 13th: |
975 *
|
51%
|
fat: 28.00g |
| |
protein: 84.30g |
| |
carbs: 98.50g |
|
1818*
|
843
|
| Wed 12th: |
1169 *
|
62%
|
fat: 39.77g |
| |
protein: 100.55g |
| |
carbs: 54.19g |
|
2075*
|
906
|
| Tue 11th: |
1104 *
|
58%
|
fat: 21.50g |
| |
protein: 109.00g |
| |
carbs: 70.90g |
|
2730*
|
1626
|
| Mon 10th: |
873 *
|
46%
|
fat: 33.10g |
| |
protein: 83.35g |
| |
carbs: 58.34g |
|
2237*
|
1364
|
| Fri 7th: |
396 *
|
21%
|
fat: 11.00g |
| |
protein: 32.30g |
| |
carbs: 46.50g |
|
1891*
|
1495
|
| Thu 6th: |
851 *
|
45%
|
fat: 32.01g |
| |
protein: 46.13g |
| |
carbs: 88.53g |
|
1755*
|
904
|
| Wed 5th: |
1120 *
|
59%
|
fat: 20.00g |
| |
protein: 140.30g |
| |
carbs: 89.50g |
|
2644*
|
1524
|
| Tue 4th: |
1342 *
|
71%
|
fat: 30.77g |
| |
protein: 109.72g |
| |
carbs: 116.95g |
|
2390*
|
1048
|
