| April 2015 |
| Wed 15th: |
692 *
|
41%
|
fat: 19.26g |
| |
protein: 90.06g |
| |
carbs: 42.51g |
|
-
|
-
|
| Tue 14th: |
575 *
|
34%
|
fat: 44.09g |
| |
protein: 32.04g |
| |
carbs: 14.31g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
486 *
|
29%
|
fat: 3.80g |
| |
protein: 25.42g |
| |
carbs: 89.75g |
|
-
|
-
|
| Thu 12th: |
865 *
|
51%
|
fat: 17.50g |
| |
protein: 30.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
574 *
|
34%
|
fat: 17.34g |
| |
protein: 24.38g |
| |
carbs: 87.51g |
|
-
|
-
|
| Tue 24th: |
758 *
|
45%
|
fat: 25.59g |
| |
protein: 65.33g |
| |
carbs: 76.87g |
|
-
|
-
|
| Mon 23rd: |
644 *
|
38%
|
fat: 22.44g |
| |
protein: 39.04g |
| |
carbs: 72.96g |
|
-
|
-
|
| Sat 21st: |
450 *
|
26%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 20th: |
1315 *
|
77%
|
fat: 53.31g |
| |
protein: 80.02g |
| |
carbs: 128.71g |
|
-
|
-
|
| Thu 19th: |
1443 *
|
85%
|
fat: 37.08g |
| |
protein: 72.47g |
| |
carbs: 208.29g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
-
|
-
|
|
2044*
|
-
|
| January 2014 |
| Sun 12th: |
272 *
|
16%
|
fat: 4.30g |
| |
protein: 7.90g |
| |
carbs: 52.85g |
|
-
|
-
|
| Sat 11th: |
782 *
|
46%
|
fat: 25.28g |
| |
protein: 17.65g |
| |
carbs: 125.44g |
|
1944*
|
 1162
|
| Fri 10th: |
-
|
-
|
|
1944*
|
-
|
| Thu 9th: |
-
|
-
|
|
1902*
|
-
|
| Mon 6th: |
637 *
|
37%
|
fat: 11.38g |
| |
protein: 35.32g |
| |
carbs: 106.11g |
|
-
|
-
|
| Sun 5th: |
1067
|
63%
|
fat: 34.21g |
| |
protein: 50.05g |
| |
carbs: 147.23g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
710 *
|
42%
|
fat: 11.57g |
| |
protein: 34.83g |
| |
carbs: 118.30g |
|
-
|
-
|
| Mon 30th: |
280 *
|
16%
|
fat: 1.80g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| March 2012 |
| Sat 3rd: |
-
|
-
|
|
2052*
|
-
|
| February 2012 |
| Wed 29th: |
-
|
-
|
|
2339*
|
-
|
| Tue 28th: |
-
|
-
|
|
2206*
|
-
|
| Mon 27th: |
-
|
-
|
|
2455*
|
-
|
| Sun 26th: |
478
|
28%
|
fat: 16.54g |
| |
protein: 6.87g |
| |
carbs: 76.90g |
|
1987*
|
1509
|
| November 2011 |
| Thu 3rd: |
457
|
-
|
fat: 13.69g |
| |
protein: 33.21g |
| |
carbs: 53.50g |
|
-
|
-
|
