| November 2013 |
| Tue 19th: |
-
|
-
|
|
2160*
|
-
|
| August 2013 |
| Wed 28th: |
264 *
|
15%
|
fat: 10.52g |
| |
protein: 12.01g |
| |
carbs: 34.03g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
4773*
|
-
|
| Mon 5th: |
678 *
|
38%
|
fat: 24.17g |
| |
protein: 58.25g |
| |
carbs: 61.06g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
1149 *
|
64%
|
fat: 40.80g |
| |
protein: 70.38g |
| |
carbs: 134.89g |
|
2525*
|
 1376
|
| Mon 29th: |
2056 *
|
114%
|
fat: 64.19g |
| |
protein: 107.96g |
| |
carbs: 197.39g |
|
3368*
|
1312
|
| April 2013 |
| Tue 2nd: |
1440 *
|
80%
|
fat: 51.20g |
| |
protein: 104.28g |
| |
carbs: 130.62g |
|
-
|
-
|
| February 2013 |
| Sat 9th: |
-
|
-
|
|
3691*
|
-
|
| Fri 8th: |
1849 *
|
103%
|
fat: 49.46g |
| |
protein: 110.92g |
| |
carbs: 175.34g |
|
2557*
|
708
|
| Thu 7th: |
301 *
|
17%
|
fat: 10.26g |
| |
protein: 26.33g |
| |
carbs: 23.87g |
|
2784
|
2483
|
| Wed 6th: |
1244 *
|
69%
|
fat: 33.09g |
| |
protein: 110.86g |
| |
carbs: 129.81g |
|
2444
|
1200
|
| Tue 5th: |
525 *
|
29%
|
fat: 13.26g |
| |
protein: 33.39g |
| |
carbs: 70.17g |
|
2560
|
2035
|
| Mon 4th: |
-
|
-
|
|
2580
|
-
|
| January 2013 |
| Mon 28th: |
1864 *
|
104%
|
fat: 54.12g |
| |
protein: 127.09g |
| |
carbs: 150.58g |
|
2560*
|
696
|
| Sun 27th: |
-
|
-
|
|
3501*
|
-
|
| Sat 26th: |
-
|
-
|
|
5212*
|
-
|
| Thu 24th: |
893 *
|
50%
|
fat: 29.82g |
| |
protein: 66.25g |
| |
carbs: 88.50g |
|
2966*
|
2073
|
| Wed 23rd: |
1965
|
109%
|
fat: 50.83g |
| |
protein: 124.02g |
| |
carbs: 188.64g |
|
2459*
|
494
|
| Tue 22nd: |
1790
|
99%
|
fat: 78.69g |
| |
protein: 95.42g |
| |
carbs: 184.15g |
|
2671*
|
881
|
| Mon 21st: |
540 *
|
30%
|
fat: 19.00g |
| |
protein: 49.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 14th: |
285 *
|
16%
|
fat: 5.50g |
| |
protein: 15.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
296 *
|
16%
|
fat: 11.96g |
| |
protein: 25.18g |
| |
carbs: 24.50g |
|
-
|
-
|
| Wed 12th: |
1251 *
|
70%
|
fat: 36.76g |
| |
protein: 54.33g |
| |
carbs: 171.87g |
|
-
|
-
|
| Tue 11th: |
1628 *
|
90%
|
fat: 38.15g |
| |
protein: 117.16g |
| |
carbs: 149.85g |
|
-
|
-
|
| Mon 10th: |
1502 *
|
83%
|
fat: 24.81g |
| |
protein: 98.58g |
| |
carbs: 164.62g |
|
-
|
-
|
| Thu 6th: |
1599 *
|
89%
|
fat: 64.62g |
| |
protein: 143.31g |
| |
carbs: 75.88g |
|
2655*
|
1056
|
