| March 2013 |
| Fri 29th: |
182 *
|
11%
|
fat: 4.87g |
| |
protein: 7.33g |
| |
carbs: 27.87g |
|
-
|
-
|
| Thu 28th: |
1806
|
106%
|
fat: 63.38g |
| |
protein: 80.18g |
| |
carbs: 177.87g |
|
1743
|
 63
|
| Wed 27th: |
330 *
|
19%
|
fat: 7.97g |
| |
protein: 12.65g |
| |
carbs: 54.70g |
|
-
|
-
|
| Tue 26th: |
1175
|
69%
|
fat: 40.04g |
| |
protein: 81.82g |
| |
carbs: 130.86g |
|
1631
|
 456
|
| Mon 25th: |
1089
|
64%
|
fat: 25.42g |
| |
protein: 72.08g |
| |
carbs: 146.61g |
|
1625
|
536
|
| Sun 24th: |
1342
|
79%
|
fat: 55.48g |
| |
protein: 88.08g |
| |
carbs: 132.55g |
|
1625
|
283
|
| Sat 23rd: |
1526
|
90%
|
fat: 56.03g |
| |
protein: 82.66g |
| |
carbs: 182.31g |
|
1656
|
130
|
| Fri 22nd: |
1309
|
77%
|
fat: 25.38g |
| |
protein: 100.66g |
| |
carbs: 171.84g |
|
2073
|
764
|
| Thu 21st: |
1016
|
60%
|
fat: 22.24g |
| |
protein: 66.96g |
| |
carbs: 139.09g |
|
1640
|
624
|
| Wed 20th: |
1063
|
63%
|
fat: 21.46g |
| |
protein: 79.08g |
| |
carbs: 147.45g |
|
1656
|
593
|
| Tue 19th: |
1332
|
78%
|
fat: 36.26g |
| |
protein: 85.56g |
| |
carbs: 179.44g |
|
1656
|
324
|
| Mon 18th: |
1056
|
62%
|
fat: 26.22g |
| |
protein: 70.72g |
| |
carbs: 134.44g |
|
1639
|
583
|
| Sun 17th: |
1221
|
72%
|
fat: 51.17g |
| |
protein: 84.04g |
| |
carbs: 103.80g |
|
1639
|
418
|
| Sat 16th: |
1294
|
76%
|
fat: 56.70g |
| |
protein: 70.64g |
| |
carbs: 128.92g |
|
1639
|
345
|
| Fri 15th: |
1064
|
63%
|
fat: 35.62g |
| |
protein: 80.01g |
| |
carbs: 115.63g |
|
2074
|
1010
|
| Thu 14th: |
1214
|
71%
|
fat: 33.02g |
| |
protein: 79.07g |
| |
carbs: 153.80g |
|
1639
|
425
|
| Wed 13th: |
1036
|
61%
|
fat: 21.56g |
| |
protein: 81.86g |
| |
carbs: 135.23g |
|
1647
|
611
|
| Tue 12th: |
1200
|
71%
|
fat: 30.07g |
| |
protein: 72.38g |
| |
carbs: 169.45g |
|
1633
|
433
|
| Mon 11th: |
1246
|
73%
|
fat: 35.23g |
| |
protein: 94.09g |
| |
carbs: 148.35g |
|
1672
|
426
|
| Sun 10th: |
1035
|
61%
|
fat: 37.18g |
| |
protein: 57.45g |
| |
carbs: 86.68g |
|
1734
|
699
|
