Maranga

following: Maranga's own diet
performance: losing 1.0 lb a week

FatSecret member since: 23 Nov 12

Maranga's Weight History

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Quick and delightful parmesan chicken with plenty of crunch and no frying.

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	1/2 cup Milk (1% Lowfat with Added Vitamin A)
	1 4/8 oz Blueberries
	1 fl oz Coffee (Instant)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

	recorded a weigh in at 136.7 lb.
	recorded a weigh in at 138.7 lb.
	recorded a weigh in at 140.0 lb.
	updated their Exercise Diary.

No recent activity.

	aaron.smith recorded a weigh in at 200.2 lb.
	jtsauburn updated their Food Diary.
	stephkernisant recorded a weigh in at 145.0 lb.
	Scooby2679 recorded a journal and a weigh in at 262.9 lb.
	alaskacarnut recorded a weigh in at 203.5 lb.
	Erniesgirl6868 recorded a journal.
	Happy Healthy recorded a journal.
	yankeefloral recorded a weigh in at 160.0 lb.