| December 2022 |
| Fri 16th: |
410 *
|
27%
|
fat: 21.54g |
| |
protein: 14.40g |
| |
carbs: 2.33g |
|
-
|
-
|
| November 2020 |
| Sun 15th: |
954 *
|
64%
|
fat: 44.91g |
| |
protein: 33.45g |
| |
carbs: 71.93g |
|
-
|
-
|
| September 2020 |
| Mon 14th: |
250
|
17%
|
fat: 14.14g |
| |
protein: 13.14g |
| |
carbs: 15.75g |
|
-
|
-
|
| Sun 13th: |
26 *
|
2%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| July 2020 |
| Sat 4th: |
63 *
|
4%
|
fat: 1.98g |
| |
protein: 1.24g |
| |
carbs: 11.15g |
|
-
|
-
|
| May 2020 |
| Sun 10th: |
1449 *
|
91%
|
fat: 56.78g |
| |
protein: 52.87g |
| |
carbs: 183.57g |
|
-
|
-
|
| Sat 9th: |
546 *
|
34%
|
fat: 15.46g |
| |
protein: 8.65g |
| |
carbs: 93.81g |
|
-
|
-
|
| March 2020 |
| Sun 22nd: |
1276 *
|
85%
|
fat: 49.54g |
| |
protein: 76.88g |
| |
carbs: 122.90g |
|
-
|
-
|
| February 2020 |
| Thu 20th: |
617 *
|
41%
|
fat: 47.96g |
| |
protein: 30.69g |
| |
carbs: 27.67g |
|
-
|
-
|
| Wed 19th: |
1363 *
|
91%
|
fat: 80.49g |
| |
protein: 93.40g |
| |
carbs: 43.60g |
|
-
|
-
|
| Tue 18th: |
1114 *
|
74%
|
fat: 73.76g |
| |
protein: 66.30g |
| |
carbs: 38.30g |
|
-
|
-
|
| Fri 7th: |
234 *
|
16%
|
fat: 17.04g |
| |
protein: 17.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| January 2020 |
| Sun 26th: |
445 *
|
30%
|
fat: 26.00g |
| |
protein: 9.35g |
| |
carbs: 44.57g |
|
-
|
-
|
| Sat 25th: |
336 *
|
22%
|
fat: 17.47g |
| |
protein: 4.39g |
| |
carbs: 39.91g |
|
-
|
-
|
| August 2019 |
| Sun 25th: |
351 *
|
25%
|
fat: 17.18g |
| |
protein: 25.03g |
| |
carbs: 28.71g |
|
-
|
-
|
| Thu 22nd: |
134 *
|
10%
|
fat: 9.83g |
| |
protein: 7.80g |
| |
carbs: 3.20g |
|
-
|
-
|
| June 2019 |
| Mon 17th: |
1049 *
|
75%
|
fat: 66.35g |
| |
protein: 70.51g |
| |
carbs: 42.01g |
|
-
|
-
|
| Sun 16th: |
408 *
|
29%
|
fat: 20.83g |
| |
protein: 21.22g |
| |
carbs: 33.03g |
|
217*
|
 191
|
| April 2019 |
| Mon 29th: |
53 *
|
4%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Thu 25th: |
462 *
|
33%
|
fat: 38.28g |
| |
protein: 25.75g |
| |
carbs: 3.66g |
|
-
|
-
|
