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aschmaeling

Start Weight:(13 Apr 13) 210.0 lb
Current Weight:(22 Apr 13) 208.3 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.3 lb a week
FatSecret member since: 30 May 11

aschmaeling's Weight History

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aschmaeling's buddies

Fractal Moonshine
on diet Atkins
last weighin: losing 6.0 lb a week Down
 
pikwik
on diet Atkins
last weighin: losing 0.2 lb a week Down
RubyEm
on diet Atkins
last weighin: losing 0.7 lb a week Down
 
kdo090578
on diet Post Bariatric Surgery Diet
last weighin: losing 1.0 lb a week Down
aschmaeling has 4 buddies





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aschmaeling's journal

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15 February 2013

It's not a battle - its a journey
on diet Atkins  steady weight
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15 February 2013

I've decided I'm going to live life the low carb way and not scrutinize on the fat or alcohol. It's just too limiting. I will track my carb consumption, ...
on diet Atkins  steady weight
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aschmaeling's Recent Food & Exercise

  1 cubic inch Goat Cheese
  1 cup, shredded or chopped Mixed Salad Greens
  1 mug Coffee
  Boxing
  Bicycling (moderate) - 13/mph
  Walking (exercise) - 3.5/mph
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aschmaeling's Groups

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
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aschmaeling's Recent Activity

aschmaeling's own activity

recorded a weigh in at 208.3 lb.
recorded a weigh in at 210.0 lb.
recorded a weigh in at 207.7 lb.
recorded a weigh in at 208.8 lb.

aschmaeling's Buddies

Fractal Moonshine recorded a weigh in at 179.0 lb.

Atkins Recent Activity

The Blue Box commented on DairyFarmersWife's journal.
Rosie30265 updated their Food Diary.
DairyFarmersWife recorded a journal.
Create10 recorded a weigh in at 190.0 lb.
TromaticallyYours recorded a weigh in at 229.0 lb.
LaMoAr recorded a weigh in at 143.0 lb.
jparker93 recorded a weigh in at 149.0 lb.
boston126 updated their Exercise Diary.
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