| April 2024 |
| Sun 7th: |
-
|
-
|
|
2009*
|
-
|
| Tue 2nd: |
1126
|
66%
|
fat: 64.44g |
| |
protein: 71.22g |
| |
carbs: 74.12g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
507 *
|
30%
|
fat: 22.81g |
| |
protein: 29.36g |
| |
carbs: 53.47g |
|
-
|
-
|
| Sat 30th: |
1117 *
|
66%
|
fat: 71.15g |
| |
protein: 74.53g |
| |
carbs: 54.96g |
|
2211*
|
 1094
|
| Fri 29th: |
1087 *
|
64%
|
fat: 44.30g |
| |
protein: 66.90g |
| |
carbs: 114.44g |
|
2687*
|
1600
|
| Thu 28th: |
1041 *
|
61%
|
fat: 42.63g |
| |
protein: 70.75g |
| |
carbs: 103.53g |
|
-
|
-
|
| Wed 27th: |
1217
|
72%
|
fat: 50.42g |
| |
protein: 61.56g |
| |
carbs: 140.41g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1351 *
|
79%
|
fat: 50.01g |
| |
protein: 75.39g |
| |
carbs: 154.62g |
|
2189*
|
838
|
| May 2023 |
| Fri 5th: |
1265 *
|
74%
|
fat: 78.50g |
| |
protein: 55.25g |
| |
carbs: 95.19g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
1052
|
62%
|
fat: 43.11g |
| |
protein: 38.68g |
| |
carbs: 133.94g |
|
2437*
|
1385
|
| Thu 6th: |
966 *
|
57%
|
fat: 29.89g |
| |
protein: 42.78g |
| |
carbs: 136.72g |
|
2191*
|
1225
|
| Wed 5th: |
1078 *
|
63%
|
fat: 59.53g |
| |
protein: 51.46g |
| |
carbs: 88.58g |
|
2020*
|
942
|
| Mon 3rd: |
1113 *
|
65%
|
fat: 64.49g |
| |
protein: 45.75g |
| |
carbs: 95.98g |
|
2020*
|
907
|
| Sun 2nd: |
-
|
-
|
|
2063*
|
-
|
| March 2023 |
| Fri 31st: |
1042 *
|
61%
|
fat: 51.40g |
| |
protein: 58.55g |
| |
carbs: 94.82g |
|
2020*
|
978
|
| Thu 30th: |
1046 *
|
62%
|
fat: 45.02g |
| |
protein: 44.91g |
| |
carbs: 120.74g |
|
2148*
|
1102
|
| Wed 29th: |
1154 *
|
68%
|
fat: 59.27g |
| |
protein: 57.20g |
| |
carbs: 97.68g |
|
2025*
|
871
|
| Tue 28th: |
1020 *
|
60%
|
fat: 50.27g |
| |
protein: 65.84g |
| |
carbs: 81.29g |
|
2025*
|
1005
|
| Mon 27th: |
813 *
|
48%
|
fat: 28.35g |
| |
protein: 53.78g |
| |
carbs: 92.56g |
|
2110*
|
1297
|
| Sun 26th: |
810 *
|
48%
|
fat: 35.28g |
| |
protein: 58.68g |
| |
carbs: 71.63g |
|
2139*
|
1329
|
| Sat 25th: |
375 *
|
22%
|
fat: 16.12g |
| |
protein: 26.39g |
| |
carbs: 34.07g |
|
2079*
|
1704
|
