| January 2017 |
| Fri 6th: |
192 *
|
11%
|
fat: 1.55g |
| |
protein: 7.28g |
| |
carbs: 38.09g |
|
-
|
-
|
| August 2016 |
| Tue 2nd: |
590 *
|
35%
|
fat: 17.75g |
| |
protein: 38.13g |
| |
carbs: 70.86g |
|
1615*
|
 1025
|
| Mon 1st: |
834 *
|
49%
|
fat: 26.92g |
| |
protein: 57.10g |
| |
carbs: 94.75g |
|
1706*
|
872
|
| July 2016 |
| Fri 29th: |
815 *
|
48%
|
fat: 22.81g |
| |
protein: 46.80g |
| |
carbs: 92.35g |
|
-
|
-
|
| Fri 22nd: |
757 *
|
45%
|
fat: 31.30g |
| |
protein: 51.78g |
| |
carbs: 65.09g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
756 *
|
44%
|
fat: 36.50g |
| |
protein: 24.00g |
| |
carbs: 92.00g |
|
1615*
|
859
|
| Thu 1st: |
570 *
|
34%
|
fat: 13.00g |
| |
protein: 49.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
528 *
|
31%
|
fat: 22.54g |
| |
protein: 27.96g |
| |
carbs: 53.33g |
|
1645*
|
1117
|
| January 2015 |
| Sun 25th: |
771 *
|
45%
|
fat: 28.61g |
| |
protein: 28.09g |
| |
carbs: 99.97g |
|
1704*
|
933
|
| June 2014 |
| Sun 8th: |
588 *
|
35%
|
fat: 6.81g |
| |
protein: 47.64g |
| |
carbs: 84.00g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
216 *
|
13%
|
fat: 5.56g |
| |
protein: 25.14g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 21st: |
191 *
|
11%
|
fat: 2.73g |
| |
protein: 16.76g |
| |
carbs: 20.94g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
781 *
|
46%
|
fat: 16.42g |
| |
protein: 49.91g |
| |
carbs: 100.70g |
|
-
|
-
|
| Wed 26th: |
302 *
|
18%
|
fat: 4.20g |
| |
protein: 24.75g |
| |
carbs: 39.42g |
|
-
|
-
|
| Tue 25th: |
218 *
|
13%
|
fat: 1.09g |
| |
protein: 9.56g |
| |
carbs: 38.94g |
|
-
|
-
|
| Mon 24th: |
952 *
|
56%
|
fat: 16.20g |
| |
protein: 38.70g |
| |
carbs: 126.42g |
|
-
|
-
|
| Fri 21st: |
227 *
|
13%
|
fat: 0.94g |
| |
protein: 13.57g |
| |
carbs: 41.04g |
|
-
|
-
|
| Thu 20th: |
977 *
|
57%
|
fat: 20.38g |
| |
protein: 51.88g |
| |
carbs: 160.16g |
|
-
|
-
|
| June 2013 |
| Sun 9th: |
596 *
|
35%
|
fat: 14.96g |
| |
protein: 47.37g |
| |
carbs: 68.90g |
|
-
|
-
|
| Sat 8th: |
942 *
|
55%
|
fat: 15.20g |
| |
protein: 70.33g |
| |
carbs: 129.36g |
|
-
|
-
|
