Britney940199 - Member

Britney940199

Joined May 2011

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Weight History

Start Weight

168.0 lb

Lost so far: 41.0 lb

Current Weight

127.0 lb
Performance: losing 0.4 lb a week

Goal Weight

120.0 lb

Still to go: 7.0 lb

Britney940199's Weight History

	jonhenderson90
	last weighin: gaining 0.1 lb a week

cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g

Simple noodle casserole that's hearty and delicious.

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g

Diet friendly cheese fries.

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g

Low calorie turkey cutlets with lemon and sage.

cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g

A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.

view complete cookbook

	2 servings Sweet'N Low Sweet'n Low
	2 servings Coffee-Mate Fat Free Hazelnut Coffee Creamer
	1 mug Coffee
	Abdominal (Sit Ups)
	Bicycling (leisurely) - <10/mph
	Running (jogging) - 5/mph