| April 2019 |
| Wed 10th: |
1795 *
|
85%
|
fat: 52.50g |
| |
protein: 52.50g |
| |
carbs: 223.00g |
|
-
|
-
|
| Tue 9th: |
1674 *
|
80%
|
fat: 75.91g |
| |
protein: 58.19g |
| |
carbs: 129.18g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
628 *
|
30%
|
fat: 24.29g |
| |
protein: 32.07g |
| |
carbs: 75.95g |
|
2093*
|
 1465
|
| March 2014 |
| Thu 6th: |
1481 *
|
71%
|
fat: 28.02g |
| |
protein: 74.93g |
| |
carbs: 242.06g |
|
1877*
|
396
|
| Wed 5th: |
2179 *
|
104%
|
fat: 70.35g |
| |
protein: 116.12g |
| |
carbs: 277.85g |
|
2578*
|
399
|
| Tue 4th: |
1036 *
|
49%
|
fat: 16.50g |
| |
protein: 57.00g |
| |
carbs: 169.00g |
|
2388*
|
1352
|
| Mon 3rd: |
1256 *
|
60%
|
fat: 37.39g |
| |
protein: 95.06g |
| |
carbs: 137.22g |
|
1928*
|
672
|
| Sun 2nd: |
1495 *
|
71%
|
fat: 44.60g |
| |
protein: 79.18g |
| |
carbs: 202.25g |
|
1928*
|
433
|
| Sat 1st: |
1680 *
|
80%
|
fat: 52.92g |
| |
protein: 102.96g |
| |
carbs: 209.64g |
|
2040*
|
360
|
| February 2014 |
| Fri 28th: |
1756 *
|
84%
|
fat: 71.56g |
| |
protein: 76.50g |
| |
carbs: 203.50g |
|
1856*
|
100
|
| Thu 27th: |
1319 *
|
63%
|
fat: 30.79g |
| |
protein: 73.92g |
| |
carbs: 186.93g |
|
2231*
|
912
|
| Wed 26th: |
2263 *
|
108%
|
fat: 80.81g |
| |
protein: 105.16g |
| |
carbs: 278.96g |
|
1951*
|
 312
|
| Tue 25th: |
837 *
|
40%
|
fat: 31.14g |
| |
protein: 43.82g |
| |
carbs: 92.23g |
|
1957*
|
1120
|
| November 2013 |
| Thu 21st: |
-
|
-
|
|
2370*
|
-
|
| August 2013 |
| Wed 28th: |
1572 *
|
75%
|
fat: 43.46g |
| |
protein: 96.50g |
| |
carbs: 165.10g |
|
2327*
|
755
|
| June 2013 |
| Mon 3rd: |
117 *
|
6%
|
fat: 4.63g |
| |
protein: 17.73g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2013 |
| Mon 27th: |
168 *
|
8%
|
fat: 8.10g |
| |
protein: 22.17g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 24th: |
2436 *
|
116%
|
fat: 75.68g |
| |
protein: 112.49g |
| |
carbs: 248.97g |
|
2328
|
108
|
| Thu 23rd: |
1682 *
|
80%
|
fat: 48.47g |
| |
protein: 82.00g |
| |
carbs: 193.04g |
|
2747
|
1065
|
| Wed 22nd: |
1360 *
|
65%
|
fat: 44.46g |
| |
protein: 67.71g |
| |
carbs: 192.84g |
|
2421
|
1061
|
| Mon 20th: |
915 *
|
44%
|
fat: 29.87g |
| |
protein: 68.61g |
| |
carbs: 106.35g |
|
2421
|
1506
|
