| October 2013 |
| Wed 16th: |
1392 *
|
77%
|
fat: 57.32g |
| |
protein: 48.96g |
| |
carbs: 185.79g |
|
-
|
-
|
| Tue 15th: |
1293 *
|
72%
|
fat: 44.02g |
| |
protein: 82.32g |
| |
carbs: 125.70g |
|
-
|
-
|
| Mon 14th: |
1695 *
|
94%
|
fat: 48.00g |
| |
protein: 91.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
1077 *
|
60%
|
fat: 37.26g |
| |
protein: 47.97g |
| |
carbs: 139.97g |
|
-
|
-
|
| Wed 25th: |
1121 *
|
62%
|
fat: 24.00g |
| |
protein: 66.00g |
| |
carbs: 156.50g |
|
-
|
-
|
| Tue 24th: |
1603 *
|
89%
|
fat: 51.93g |
| |
protein: 95.96g |
| |
carbs: 165.30g |
|
-
|
-
|
| August 2013 |
| Wed 14th: |
590 *
|
33%
|
fat: 30.00g |
| |
protein: 34.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 13th: |
1828 *
|
102%
|
fat: 81.76g |
| |
protein: 116.37g |
| |
carbs: 150.48g |
|
-
|
-
|
| Mon 12th: |
1553 *
|
86%
|
fat: 29.87g |
| |
protein: 104.98g |
| |
carbs: 200.53g |
|
-
|
-
|
| July 2013 |
| Wed 17th: |
477 *
|
26%
|
fat: 28.16g |
| |
protein: 22.79g |
| |
carbs: 35.29g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
1703 *
|
95%
|
fat: 62.84g |
| |
protein: 76.17g |
| |
carbs: 201.75g |
|
-
|
-
|
| Wed 19th: |
397 *
|
22%
|
fat: 28.31g |
| |
protein: 32.29g |
| |
carbs: 1.04g |
|
-
|
-
|
| Tue 18th: |
1826 *
|
101%
|
fat: 59.97g |
| |
protein: 82.34g |
| |
carbs: 241.25g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
893 *
|
50%
|
fat: 43.51g |
| |
protein: 53.73g |
| |
carbs: 71.51g |
|
-
|
-
|
| Wed 29th: |
1430 *
|
79%
|
fat: 76.32g |
| |
protein: 87.73g |
| |
carbs: 132.12g |
|
-
|
-
|
| Fri 24th: |
286 *
|
16%
|
fat: 3.80g |
| |
protein: 41.60g |
| |
carbs: 19.10g |
|
-
|
-
|
| Thu 23rd: |
851 *
|
47%
|
fat: 38.51g |
| |
protein: 37.22g |
| |
carbs: 97.46g |
|
-
|
-
|
| Wed 22nd: |
1007 *
|
56%
|
fat: 43.36g |
| |
protein: 62.97g |
| |
carbs: 114.20g |
|
-
|
-
|
| Tue 14th: |
1553 *
|
86%
|
fat: 29.79g |
| |
protein: 121.05g |
| |
carbs: 168.30g |
|
-
|
-
|
| Mon 13th: |
952 *
|
53%
|
fat: 18.51g |
| |
protein: 43.17g |
| |
carbs: 149.23g |
|
-
|
-
|
