| November 2012 |
| Sun 25th: |
1423
|
109%
|
fat: 73.02g |
| |
protein: 112.79g |
| |
carbs: 72.67g |
|
3604
|
 2181
|
| Sat 24th: |
1246
|
96%
|
fat: 57.56g |
| |
protein: 40.57g |
| |
carbs: 148.69g |
|
3322
|
2076
|
| Thu 22nd: |
1117
|
86%
|
fat: 56.09g |
| |
protein: 49.62g |
| |
carbs: 122.44g |
|
3749
|
2632
|
| Wed 21st: |
473
|
36%
|
fat: 11.96g |
| |
protein: 34.29g |
| |
carbs: 64.39g |
|
3379*
|
2906
|
| Tue 20th: |
1123
|
86%
|
fat: 53.98g |
| |
protein: 69.15g |
| |
carbs: 97.33g |
|
3812
|
2689
|
| Mon 19th: |
1200
|
92%
|
fat: 47.69g |
| |
protein: 56.09g |
| |
carbs: 149.27g |
|
3696*
|
2496
|
| Sun 18th: |
946
|
63%
|
fat: 31.85g |
| |
protein: 102.90g |
| |
carbs: 57.39g |
|
3078*
|
2132
|
| Sat 17th: |
724
|
48%
|
fat: 37.84g |
| |
protein: 13.19g |
| |
carbs: 93.89g |
|
3880*
|
3156
|
| Fri 16th: |
1485
|
99%
|
fat: 84.34g |
| |
protein: 30.57g |
| |
carbs: 170.96g |
|
2752
|
1267
|
| Thu 15th: |
851
|
57%
|
fat: 58.15g |
| |
protein: 19.87g |
| |
carbs: 72.27g |
|
3754
|
2903
|
