| October 2022 |
| Mon 24th: |
500 *
|
31%
|
fat: 15.50g |
| |
protein: 30.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 22nd: |
513 *
|
32%
|
fat: 21.10g |
| |
protein: 27.40g |
| |
carbs: 51.80g |
|
-
|
-
|
| Thu 20th: |
720 *
|
45%
|
fat: 25.50g |
| |
protein: 47.50g |
| |
carbs: 73.00g |
|
2151*
|
 1431
|
| Wed 19th: |
1308 *
|
82%
|
fat: 67.54g |
| |
protein: 51.76g |
| |
carbs: 124.43g |
|
-
|
-
|
| Mon 17th: |
470 *
|
29%
|
fat: 11.72g |
| |
protein: 39.90g |
| |
carbs: 51.90g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
1333 *
|
83%
|
fat: 60.73g |
| |
protein: 46.61g |
| |
carbs: 168.72g |
|
2346*
|
1013
|
| June 2013 |
| Thu 20th: |
1228 *
|
77%
|
fat: 43.66g |
| |
protein: 33.82g |
| |
carbs: 175.78g |
|
-
|
-
|
| Wed 19th: |
2681 *
|
168%
|
fat: 56.89g |
| |
protein: 68.87g |
| |
carbs: 423.84g |
|
2383*
|
 298
|
| Tue 18th: |
2229 *
|
139%
|
fat: 58.89g |
| |
protein: 110.42g |
| |
carbs: 273.44g |
|
2403*
|
174
|
| Mon 17th: |
1905 *
|
119%
|
fat: 43.14g |
| |
protein: 61.34g |
| |
carbs: 289.42g |
|
2962*
|
1057
|
| Thu 13th: |
1052 *
|
66%
|
fat: 29.00g |
| |
protein: 34.49g |
| |
carbs: 177.00g |
|
-
|
-
|
| Wed 12th: |
2196 *
|
137%
|
fat: 82.04g |
| |
protein: 64.73g |
| |
carbs: 257.91g |
|
2874*
|
678
|
| Tue 11th: |
2383 *
|
149%
|
fat: 83.40g |
| |
protein: 126.74g |
| |
carbs: 241.85g |
|
-
|
-
|
| Mon 10th: |
2078 *
|
130%
|
fat: 62.24g |
| |
protein: 63.39g |
| |
carbs: 243.31g |
|
2850*
|
772
|
| Thu 6th: |
891 *
|
56%
|
fat: 32.66g |
| |
protein: 58.34g |
| |
carbs: 99.70g |
|
-
|
-
|
| Wed 5th: |
1942 *
|
121%
|
fat: 75.82g |
| |
protein: 86.94g |
| |
carbs: 194.93g |
|
-
|
-
|
| Tue 4th: |
2023 *
|
126%
|
fat: 57.00g |
| |
protein: 103.47g |
| |
carbs: 243.90g |
|
-
|
-
|
| Mon 3rd: |
2379 *
|
149%
|
fat: 46.79g |
| |
protein: 59.64g |
| |
carbs: 333.96g |
|
2793*
|
414
|
| May 2013 |
| Fri 31st: |
1060 *
|
66%
|
fat: 29.64g |
| |
protein: 42.77g |
| |
carbs: 164.26g |
|
-
|
-
|
| Thu 30th: |
1948 *
|
122%
|
fat: 68.03g |
| |
protein: 99.45g |
| |
carbs: 241.81g |
|
-
|
-
|
