| December 2012 |
| Fri 21st: |
967 *
|
60%
|
fat: 19.82g |
| |
protein: 34.62g |
| |
carbs: 165.77g |
|
2029*
|
 1062
|
| Thu 20th: |
1398 *
|
87%
|
fat: 38.47g |
| |
protein: 78.47g |
| |
carbs: 191.95g |
|
2493*
|
1095
|
| Wed 19th: |
1149 *
|
72%
|
fat: 31.51g |
| |
protein: 50.25g |
| |
carbs: 170.65g |
|
2402*
|
1253
|
| Tue 18th: |
1462 *
|
91%
|
fat: 46.03g |
| |
protein: 61.25g |
| |
carbs: 208.29g |
|
2473*
|
1011
|
| Mon 17th: |
1079 *
|
67%
|
fat: 21.92g |
| |
protein: 78.14g |
| |
carbs: 144.79g |
|
2391*
|
1312
|
| Sat 8th: |
1860 *
|
116%
|
fat: 85.81g |
| |
protein: 98.09g |
| |
carbs: 170.92g |
|
2043*
|
183
|
| Fri 7th: |
344 *
|
22%
|
fat: 17.60g |
| |
protein: 19.07g |
| |
carbs: 27.33g |
|
-
|
-
|
| Thu 6th: |
798 *
|
50%
|
fat: 20.95g |
| |
protein: 30.25g |
| |
carbs: 121.52g |
|
-
|
-
|
| Wed 5th: |
963 *
|
60%
|
fat: 29.45g |
| |
protein: 40.37g |
| |
carbs: 136.14g |
|
2054*
|
1091
|
| Tue 4th: |
1549 *
|
97%
|
fat: 45.31g |
| |
protein: 92.13g |
| |
carbs: 196.56g |
|
2348*
|
799
|
| Mon 3rd: |
1369 *
|
86%
|
fat: 60.67g |
| |
protein: 78.38g |
| |
carbs: 123.95g |
|
2431*
|
1062
|
| Sun 2nd: |
1301 *
|
81%
|
fat: 60.25g |
| |
protein: 60.49g |
| |
carbs: 107.22g |
|
2427*
|
1126
|
| Sat 1st: |
1104 *
|
69%
|
fat: 40.28g |
| |
protein: 106.17g |
| |
carbs: 73.82g |
|
2003*
|
899
|
| November 2012 |
| Fri 30th: |
1583 *
|
99%
|
fat: 66.53g |
| |
protein: 59.56g |
| |
carbs: 189.75g |
|
2287*
|
704
|
| Thu 29th: |
1787 *
|
112%
|
fat: 82.29g |
| |
protein: 90.48g |
| |
carbs: 182.57g |
|
2787*
|
1000
|
| Wed 28th: |
1303 *
|
81%
|
fat: 36.84g |
| |
protein: 52.16g |
| |
carbs: 194.08g |
|
2313*
|
1010
|
| Tue 27th: |
1594 *
|
100%
|
fat: 70.92g |
| |
protein: 52.06g |
| |
carbs: 199.13g |
|
2475*
|
881
|
| Mon 26th: |
1234 *
|
77%
|
fat: 59.51g |
| |
protein: 97.12g |
| |
carbs: 73.50g |
|
2200*
|
966
|
| Sun 25th: |
1438 *
|
90%
|
fat: 79.69g |
| |
protein: 56.37g |
| |
carbs: 132.69g |
|
1966*
|
528
|
| Sat 24th: |
1140 *
|
71%
|
fat: 36.33g |
| |
protein: 75.40g |
| |
carbs: 125.84g |
|
2136*
|
996
|
