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Bronots
Bronots
Joined November 2012
Posts
8
Following
0
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Weight History
Start Weight
160.0 lb
Lost so far:
5.0 lb
Current Weight
155.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
140.0 lb
Still to go:
15.0 lb
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Bronots's Weight History
view Bronots's complete history
Bronots's Latest Posts
What is better for losing weight: weightlifting or jogging?
if you can do both jog and wight training do it......it pays!
posted
03 Dec 2012, 21:40
Bronots has submitted 1 post
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Bronots's Recent Food & Exercise
2 tsps SUGAR
1
coffee cup
powdered coffee
1/2 serving velvet cake
Shopping
Driving
Weight Training (moderate)
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