| February 2015 |
| Thu 5th: |
276 *
|
12%
|
fat: 4.44g |
| |
protein: 17.35g |
| |
carbs: 45.88g |
|
-
|
-
|
| Wed 4th: |
257 *
|
11%
|
fat: 5.98g |
| |
protein: 11.68g |
| |
carbs: 39.09g |
|
-
|
-
|
| Tue 3rd: |
1300 *
|
57%
|
fat: 35.00g |
| |
protein: 36.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Mon 2nd: |
336 *
|
15%
|
fat: 8.97g |
| |
protein: 17.39g |
| |
carbs: 45.91g |
|
-
|
-
|
| Sun 1st: |
722 *
|
31%
|
fat: 40.11g |
| |
protein: 76.83g |
| |
carbs: 11.56g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
361 *
|
16%
|
fat: 17.13g |
| |
protein: 17.79g |
| |
carbs: 34.04g |
|
-
|
-
|
| Fri 30th: |
619 *
|
27%
|
fat: 14.58g |
| |
protein: 41.81g |
| |
carbs: 79.80g |
|
2080*
|
 1461
|
| Thu 29th: |
1199 *
|
52%
|
fat: 17.85g |
| |
protein: 50.65g |
| |
carbs: 62.27g |
|
-
|
-
|
| Wed 28th: |
170 *
|
7%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 27th: |
1009 *
|
44%
|
fat: 26.57g |
| |
protein: 34.91g |
| |
carbs: 163.36g |
|
-
|
-
|
| Mon 26th: |
963 *
|
42%
|
fat: 12.02g |
| |
protein: 93.13g |
| |
carbs: 125.21g |
|
-
|
-
|
| Sun 25th: |
1534 *
|
67%
|
fat: 41.65g |
| |
protein: 45.28g |
| |
carbs: 94.29g |
|
-
|
-
|
| Sat 24th: |
990 *
|
43%
|
fat: 35.34g |
| |
protein: 55.77g |
| |
carbs: 110.15g |
|
-
|
-
|
| Fri 23rd: |
2288 *
|
99%
|
fat: 33.30g |
| |
protein: 69.90g |
| |
carbs: 217.87g |
|
-
|
-
|
| Thu 22nd: |
1363 *
|
59%
|
fat: 26.03g |
| |
protein: 58.41g |
| |
carbs: 101.71g |
|
1999*
|
636
|
| Wed 21st: |
1628 *
|
71%
|
fat: 34.00g |
| |
protein: 86.04g |
| |
carbs: 140.00g |
|
1999*
|
371
|
| Tue 20th: |
1620 *
|
70%
|
fat: 34.59g |
| |
protein: 59.92g |
| |
carbs: 144.56g |
|
2388*
|
768
|
| September 2014 |
| Tue 9th: |
884 *
|
38%
|
fat: 45.29g |
| |
protein: 60.41g |
| |
carbs: 57.47g |
|
2280*
|
1396
|
| Mon 8th: |
1025 *
|
45%
|
fat: 12.00g |
| |
protein: 13.00g |
| |
carbs: 84.70g |
|
-
|
-
|
