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Bigredmike
Bigredmike
Joined May 2011
Posts
24
Following
0
Followers
0
Weight History
Start Weight
164.0 lb
Lost so far:
4.0 lb
Current Weight
168.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
3.0 lb
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Bigredmike's Weight History
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Bigredmike's Recent Food & Exercise
1 cup Milk (Nonfat)
1 serving Kashi GOLEAN Crisp! Toasted Berry Crumble
5 servings Yellow Tail Chardonnay
Walking (exercise) - 3.5/mph
Stair Climber (Stepper)
Weight Training (moderate)
view diet calendar
