| July 2017 |
| Mon 3rd: |
99 *
|
8%
|
fat: 4.62g |
| |
protein: 10.91g |
| |
carbs: 3.88g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
193 *
|
15%
|
fat: 14.84g |
| |
protein: 8.11g |
| |
carbs: 9.02g |
|
-
|
-
|
| April 2014 |
| Sat 12th: |
516 *
|
41%
|
fat: 10.55g |
| |
protein: 24.48g |
| |
carbs: 115.89g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
163 *
|
13%
|
fat: 7.50g |
| |
protein: 8.04g |
| |
carbs: 15.43g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
779 *
|
62%
|
fat: 28.45g |
| |
protein: 68.90g |
| |
carbs: 67.17g |
|
1535*
|
 756
|
| January 2012 |
| Sun 22nd: |
500 *
|
40%
|
fat: 36.13g |
| |
protein: 29.64g |
| |
carbs: 19.85g |
|
-
|
-
|
| Sat 21st: |
-
|
-
|
|
2150*
|
-
|
| Fri 20th: |
-
|
-
|
|
2150*
|
-
|
| Mon 16th: |
-
|
-
|
|
1877*
|
-
|
| September 2011 |
| Mon 26th: |
-
|
-
|
|
1847*
|
-
|
| Wed 21st: |
1065 *
|
85%
|
fat: 32.21g |
| |
protein: 78.10g |
| |
carbs: 134.77g |
|
1559*
|
494
|
| Tue 20th: |
262 *
|
21%
|
fat: 2.10g |
| |
protein: 17.60g |
| |
carbs: 47.24g |
|
1408*
|
1146
|
| Mon 19th: |
-
|
-
|
|
1859*
|
-
|
| Sun 18th: |
-
|
-
|
|
1752*
|
-
|
| Sat 17th: |
-
|
-
|
|
1670*
|
-
|
| Fri 16th: |
-
|
-
|
|
1670*
|
-
|
| Wed 7th: |
-
|
-
|
|
1546*
|
-
|
| Thu 1st: |
110 *
|
9%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2011 |
| Thu 25th: |
169 *
|
14%
|
fat: 8.84g |
| |
protein: 11.84g |
| |
carbs: 11.02g |
|
-
|
-
|
| July 2011 |
| Thu 14th: |
208 *
|
17%
|
fat: 2.48g |
| |
protein: 28.55g |
| |
carbs: 17.68g |
|
-
|
-
|
| Thu 7th: |
996 *
|
80%
|
fat: 38.54g |
| |
protein: 75.39g |
| |
carbs: 89.65g |
|
-
|
-
|
| Wed 6th: |
1395 *
|
112%
|
fat: 37.01g |
| |
protein: 80.06g |
| |
carbs: 157.52g |
|
-
|
-
|
| Tue 5th: |
927 *
|
74%
|
fat: 30.19g |
| |
protein: 51.38g |
| |
carbs: 96.80g |
|
1420*
|
493
|
| Mon 4th: |
1179 *
|
94%
|
fat: 48.82g |
| |
protein: 75.17g |
| |
carbs: 113.20g |
|
1491*
|
312
|
| Sun 3rd: |
180 *
|
14%
|
fat: 1.33g |
| |
protein: 17.10g |
| |
carbs: 26.07g |
|
-
|
-
|
| Sat 2nd: |
-
|
-
|
|
1792*
|
-
|
| Fri 1st: |
-
|
-
|
|
1792*
|
-
|
| June 2011 |
| Tue 28th: |
980 *
|
78%
|
fat: 35.38g |
| |
protein: 76.00g |
| |
carbs: 100.93g |
|
1530*
|
550
|
| Mon 27th: |
941 *
|
75%
|
fat: 28.98g |
| |
protein: 63.19g |
| |
carbs: 115.67g |
|
1647*
|
706
|
| Sun 26th: |
777 *
|
62%
|
fat: 19.34g |
| |
protein: 25.97g |
| |
carbs: 104.24g |
|
1542*
|
765
|
| Sat 25th: |
-
|
-
|
|
2036*
|
-
|
