KLNesta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Wed 14th: 452 * 17%
fat: 14.90g
|
protein: 15.64g
|
carbs: 66.81g
- -
April 2014
Tue 15th: 1932 * 72%
fat: 85.74g
|
protein: 100.61g
|
carbs: 185.50g
- -
October 2012
Wed 24th: 1715 * 66%
fat: 47.24g
|
protein: 63.49g
|
carbs: 263.79g
2463*  748
Tue 23rd: 1533 59%
fat: 34.56g
|
protein: 80.78g
|
carbs: 228.46g
2383  850

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